THE BUZZ Kim DeMado hosts Harvest Your Soul Live Retreat F


itness Guru and Wellness Coach, Kim DeMado, hosts renowned wellness experts at inaugural Harvest


Your Soul Live Retreat, inviting women who are eager to balance mind and body in order to better launch their best lives.


The Harvest Your Soul Live Retreat is being held along the Maine coast in the East Bayside of Portland, Saturday, November 17, 2018. This retreat, featuring various experts and speakers, is designed specifi cally for women who are deter- mined to access their greater purpose and answer their unique calling.


What is the Harvest Your Soul Retreat?


DeMado, a lifelong devotee to and advocate of fi tness, created this retreat “for women to get together, connect, nourish their soul's desire, and reap the true joy that results from personal inner knowledge in order to stop settling and instead launch into their own fabulous life!”


Featuring eight speakers, each of whom represent what DeMado describes as the “8 Pillars of Life and Body Balance,” retreat participants will be guided in mindfulness, abundance, creativity, spirituality, relationships energy, compass + wellness.


Over the course of the full day, participants will have access to these experts, as well as opportunities to explore the coastal beauty of Maine, and the culinary delights of Portland. Every detail of the retreat has been envisioned to optimize each participant’s overall well-being and sense of self in a connective, transformative, and empowering environment.


What is the Goal of the Harvest Your Soul Retreat?


Ultimately, DeMado wants participants to “Gain the tools necessary to tune into their truth, ditching fear and negative self-talk in order to reclaim their body + life relationships. Participants should come away from the experience able to listen to their hearts, put themselves fi rst, and dare to live the amazing lives they deserve.”


For tickets & more info go to www.kimdemado.com/retreat


Yarmouth, Maine Welcomes Naturopath Sarah Buck


D


r. Sarah Buck is a new natu- ropathic doctor practicing in Yarmouth, Maine. She loves naturopathic medicine because of its signature blending of the science and art of medicine. Dr. Buck enjoys drawing upon her strong science background and from her training to help with diagnoses and to guide her therapeutic choices. She also relishes


the more creative process of working together with the patient to create a unique treatment plan. Each patient requires a blend of select therapies, and Dr. Buck uses combinations of botanical medicine, nutritional medicine, pharmaceutical medicine, natu- ropathic hydrotherapy, counseling, and homeopathy to treat her patients. No two patients will have the same treatment plan, as no two patients are exactly alike.


Gastrointestinal health, sleep, and autoimmune health are a few of her areas of interest, although Dr. Buck is a bit of an omni- vore when it comes to conditions. She is passionate about fi nding what works for each patient to make them feel healthy and vital.


Dr. Buck’s life outside of the offi ce is most often spent with


family. Stepping into nature daily helps to ground Dr. Buck. She spends time walking her dog; rolling in the sand, grass, or snow with her daughter; casual hikes, skiing, or bike rides with her hus- band; and tending to her outdoor or indoor gardens (depending on the weather!). Dr. Buck also practices yoga in many different forms from vinyasa to kundalini and asanas to pranayama. She offers workshops periodically throughout the year to support her commu- nity and her patient’s health autonomy. It is Dr. Buck’s belief that each person holds the keys to their own vibrant health, and she enjoys passing on the knowledge that she has acquired to those seeking to restore or support their own well-being.


You can fi nd Dr. Buck online at sarahbucknd.com where you can read her monthly Doctor’s Diary, schedule an appointment, and learn about upcoming workshops. Look for her on Facebook and Instagram as well. Dr. Buck’s offi ce is located at 224 E. Main St. in Yarmouth where she sees patients on Mondays, Tuesdays and Thursdays. You can also book appointments by calling 207.200.6597. See ad on page 17.


Sign up for our


monthly e-zine and digital bimonthly magazine at EssentialLivingMaine.com


Like us on Facebook to get daily advice on how to live a happier, healthy life!


facebook.com/EssentialLivingMaine/


www.EssentialLivingMaine.com


7


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36