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Integrative Health Center of Maine Whole Health for the Whole Family!


Please join us in welcoming Jesse Mead, D.C. to our team. Jesse offers Chiropractic care and specializes in restoring your mobility. Please reach him at 207.887.0555 or visit http://maineintegrative.com/jesse-mead/to learn more about his services.


Visit Maineintegrative.com to learn more about our Practitioners and Services


Offering the best of conventional and natural healthcare 222 Auburn Street, Portland, Maine


Office: 207-699-3830 www.MaineIntegrative.com


COULD BE HERE! Contact Lynda Adams


YOUR AD


lynda@essentiallivingmaine.com 207.650.4383


24 ELM™ Maine - November/December 2018


If you are experiencing this limiting be- lief, here are some EFT setup phrases, you might try, starting with tapping gently on the side of the hand (karate chop point).


• Even though someone told me a long time ago not to think I'm better than other people, I deeply and completely accept myself.


• Even though [whomever] told me not to think I'm better than other people, it was that person's issue, not mine.


• Even though [whomever] told me not to think I'm better than other people, I choose to express my talents and skills to the maximum.


• Even though [whomever] told me not to think I'm better than other people, I choose to express my personal genius.


• Even though [whomever] told me not to think I'm better than other people, I am "better" at some things.


It’s true; you are better at some things than others.


I’ve worked with hundreds of people just like Rebecca, you and me and we all have one thing in common: limiting beliefs.


The key is to learn and use EFT Tap- ping to release the limiting beliefs that are blocking your progressive future. You can erase limiting beliefs and replace them with empowering ones of your choosing.


Here is my UNlimited belief: EFT gives you the power to change your life. You 2?


Karen St.Clair, AAMET Certi- fi ed EFT Practitioner is a highly skilled professional with a true gift for facilitating her clients’ life-changing outcomes. She specializes in thorough energy


clearing with EFT Tapping and is the founder of Reiki Tap RenewalSM


, a modality that


combines the energy psychology of EFT and the healing energy of Reiki. Book an appointment today at Karen’s Touch Point Studio or via Zoom video conferencing: 207.878.8315. For more info, visit KarenStClairEFT.com. See ad on page 15.


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