with Essential Oils
t’s that time of year again when all the fun and excitement of summer begins to come to a close. The back to school frenzy will soon be arriving for people of all ages ranging from kindergarten to col- lege; with that frenzy comes many height- ened emotions and struggles for most. The following list is a wonderful start- ing place and will cover most of the com- mon struggles among school goers of all ages. Kindergarten – College or even just continuing education. While we will dis- cuss others, these are a great starting point!
I
Grapefruit • Frankincense Lavender • Marjoram, Sweet
Lemon • Rosemary • Cypress Ravensara • Fragonia
COMMON CONCERNS AND STRESSORS
While heading back to school may come with lots of excitement for many, often it also creates various levels of stress and anxiety. School can be sort of an emotional rollercoaster for many. Starting school for the 1st time, social
anxiety, and test anxiety are the most com- mon among most children and adults in a school setting. There are a several essential oils that can be used alone or blended
Bose Ravenel, MD Dr. Bose Ravenel is a pediatrician
with a total of 31 years’ experience in private pediatric practice and 11 years in academic pediatrics. He of- fers an integrative and functional medicine approach to ADD/ADHD and other chronic health problems. Well known and highly respected
www.RobinhoodIntegrativeHealth.com Bose Ravenel, MD
in clinical and academic circles, we are honored to have him join our practice.
336.768.3335 8
NaturalTriad.com
DISCOVER THE BENEFITS OF YOGA
• Reduces stress & anxiety • Boosts immunity • Alleviates shoulder, back & hip pain
• Improves flexibility & strength • Increases energy • Improves athletic performance
RADIANCE YOGA STUDIO
EVERYONE IS WELCOME. Regardless of your experience, we have a class for you.
DISCOVER THE BENEFITS OF YOGA
RADIANCE YOGA STUDIO AND BOUTIQUE
1860 Pembroke Road • Greensboro, NC
www.radianceyogagreensboro.com 336.617.5665
together to reduce stress and anxiety for all age groups.
Frankincense: This essential oil is a must have for
your nervous system; due to its wonder- ful properties it can help with issues ranging from anxiety, stress, depression, and nervous tension. Frankincense does wonders when used during meditation; it has amazing grounding and calming properties.
Grapefruit: This wonderful citrus oil is most commonly known for its mood lifting
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