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Skincare Secrets


For that fresh-faced look this summer,GraceOliviaParry shows us howto eat, drink and treat yourself to better skin


Howdo you feel about your skin? Is it prettymuchperfect (if so,wemay not be able to be friends) orwould you prefer not to talk about it? For most ofmy life, I’ve fallen into the latter category - and it sucks. Breakouts come and go, but for


long period of time, they’re all I can focus on. I’ve spendthe betterpart of a decade trying everymust-have


product, ravedabout treatment and even soughtmedical help. Some haveworkedand (as I’msure you’ll expect) a lot haven’t. I got to the point where Iwanted to give up - Iwas preparedto just suffer. That’swhenmy obsession started.


I found research and itwas infectious. I couldn’t get enough of the science behindskin care and for once inmy


life, I finally felt educatedenough to warrant beautiful skin. And it’s somuch easier than you


think. Lotions and potionsmay promisewonders,but you can’t beat goodold fashion science. Startingwithwater. Nowitmay not seemall that


exciting and you’veprobably heardit all before, but did you really take it seriously?Do you drink 2-3 litres of water each day? If so, you’reprobably one of those in the enviableperfect skin category, but if you’re not give it a go - you’ll be surprisedatwhatproper hydration can do for your skin. Fine lines start to look fuller,


dryness is a thing of the past and radiance is nowyour newbest friend. If you add lemon towarmerwater, you’llbeing getting a burst ofVitamin Cfor rejuvenation and banish toxins (meaning you’ll have clearer skin in no time - say hello to evenmore radiance).


“Do you drink 2-3 litres of water each day? If so, you’re probably one of those in the enviable perfect skin category, but if you’re not give it a go - you’ll be surprised at what proper hydration can do for your skin.”


18 JUNE 2018 THECHELTONIAN


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