COMMUNITY EVENTS Friday, December 1 - Wednesday, Dec. 13
Toys for Tots Toy Drive. Let’s make a difference in Greensboro! It’s TOY DRIVE TIME! We are partnering for the 5th year with Toys for Tots and the NC US Marine Corps. Please drop off new, unwrapped toys at Triad Health Center between November 6th and December 13th. This holiday season, we also want to reach out to the families that need our help. We’re giving away a FREE new patient exam & set of x-rays in exchange for a donated toy of at least a $30 value. Appointments must be made at least 24 hours in advance. Call 336.288.4677 to schedule and mention the toy drive! More details at
www.triadhealthcenter.com
December 1-31
Thai massage is an ancient form of massage therapy but it’s still very relevant & popular today. Thai massage isn’t the typical lay on your back or stomach massage. Instead Thai massage incor- porates yoga like stretches & rocking movements, stimulates acupressure points (sen lines) and other techniques that will benefit you in numerous ways. Having trouble sleeping? Thai Massage. Having digestive issues? Thai Massage. What about high blood pressure or muscle tension? Thai massage. If you just want to feel better & have a more positive energy, Thai massage is definitely for you. The benefits are endless but don’t just take my word for it, let me (Jill White-Huffman, LMBT #1119) give you the experience instead. Call 336-855-1860. Visit www.jill-
white-huffman.org
Learn to Communicate. Relationships are hard work and con- stantly require maintenance. Communication seems to be one of the major factors that people struggle with while in relation- ships. Communication includes active listening and being able to express yourself. Many relationships struggle because of issues with communication. Communication blocks aren’t always the fault of the other person. It’s possible that you may not know how to communicate and express your own needs and wants to your- self, so when you attempt to communicate your wants and needs to your partner you struggle. Thankfully many relationship prob- lems, including communication, can be worked through. For info on seminars, workshops, or counseling services - May I Help? Call Jill White-Huffman, LPC 336-855-1860 or visit: www.jill-
white-huffman.com
Wednesday, December 6
FELDENKRAIS® - Awareness Through Movement. 5-6pm on the first Wednesday of each month at Integrative Therapies, 7-E Oak Branch Drive, Greensboro. The Feldenkrais class teaches you how to become aware of the way you move your body that may contribute to dysfunction and pain. It gives you choices in how to exchange habitual movement for more efficient posture with less effort. Improved quality of life benefits can be achieved with increased flexibility, agility and reduced tension and pain. It can also result in enhanced physical skill levels. Class fee is $10/ class. Please call (336) 294-0910 to talk with certified facilitator, Joy Shelnutt, PT, GCFP, prior to registering, so we can make sure to meet your personal needs. View our calendar at
www.integra-
tivetherapies.net
Healing Touch Clinic. The Healing Touch Clinic is held once monthly at West Market United Methodist Church, 301 W. Mar- ket St. Room 312, GSO. Appts available: 5:30, 6:30 or 7:30. Healing Touch relieves pain, eases stress, assists in eliminating toxins. HT is described as a Biofield Therapy by the National Institute of Health and compliments conventional health care. Love offerings accepted. Contact Lundee Amos at 336-288-2654 or
lundeeht@gmail.com
Sunday, December 17
Free Essential Oils Class. 4:00pm. Essential plant oils are nature’s beneficial therapeutic agents. You’re invited to come learn the various ways they can be used in aiding the mind, body and spirit. Free essential oils classes are held every third Sunday at Reed’s Coffee and Art, 116 West Clay St., Mebane. Come enjoy historic downtown Mebane and experience what essential oils have in store for you. RSVP to Irina Teixeira 336-213-2869 (rber-
soul@bellsouth.net).
Tuesday, January 9
Keto Diet 101. 6:00pm-7:00pm. Have you heard the buzz about Nutritional Ketosis? If you want to learn more about how you can improve your physical and mental health, come to our Keto Diet 101 class! Functional Medicine physician Dr. David Schwartz will provide an informational session about the short term and long term benefits of Nutritional Ketosis held at Sum- merfield Farms. This is a FREE seminar. To register, visit www.
triadhealthcenter.com.
Functional Health Gentle Chiropractic Care
Dr. Susan Sykes, DC
Gentle chiropractic care • Massage therapy Acupuncture • Nutrition
Wellness and pain relief care
Locations in Clemmons & Greensboro 336.766.0888 •
www.advancechironc.com
DECEMBER 2017 39
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