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Taoist Tai Chi Society Announces New Classes
Improve your health and energy with Taoist Tai Chi. Reduce stress and become more relaxed. New classes start in January at locations throughout the Triangle and include a four-month beginner package for new students. No special clothing, equipment, or apti- tude is needed to learn. The practice of Taoist Tai Chi promotes health and wellbeing for people of all ages and health conditions. Students consistently report relief from pain, better flexibility and balance, and reduced stress New classes begin in Raleigh on
Wednesday, January 3, at 1:30 pm at the Blue Lotus, 401 N West Street, Suite 105; at the Cornerstone Presbyterian Church, 2220 High House Rd, Cary, at 6:30pm; and in Durham at the Eno River Unitarian Universalist Fellowship, 4907 Garrett Triangle Road, at 11am. On Thursday, January 4, new classes begin in Durham at the Episcopal
Center at Duke at 6pm. New classes begin at 10am at the
Southern Star Ballroom in the Falls Village Shopping Center, 6625-015 Falls of the Neuse Road on Monday, January 8; and at the Unity Church of Raleigh, 5214 Departure Drive, at 6:30 pm. On Tuesday, February 6, new classes begin in Raleigh at Church of the Nativity, 8849 Ray Road at 9:30am and at Unity of the Triangle, 5570 Munford Road at 10:30am and at 6:30pm. For information, see the Taoist Tai
Chi ad and the calendar entries in this issue, call 919-787-9600 or visit www.
northcarolinausa.taoist.org. The Interna- tional Taoist Tai Chi Society is a global volunteer organization with affiliates in more than 25 countries, and offers classes in more than 500 locations around the world.
See ad on this page. IMPROVE YOUR HEALTH
The Taoist Tai Chi Society® internal arts of health incorporate stretching and turning into a sequence of movements that improve the health of body, mind and spirit. With this practice you can reduce tension, calm and focus your mind, improve circulation and balance, and increase strength and fl exibility.
NEW BEGINNER CLASSES (108 Moves in 3 Months)
WEDNESDAY, January 3 RALEIGH, Blue Lotus · 1:30-2:30pm DURHAM, Eno River Unitarian Universalist Fellowship · 11am-noon CARY, Cornerstone Presbyterian Church, 6:30-8:30pm
THURSDAY, January 4 DURHAM, Episcopal Center at Duke · 6-8pm
MONDAY, January 8 RALEIGH, Unity Church of Raleigh · 6:30-8:30pm and 6:30-7:30pm RALEIGH, Southern Star Ballroom · 10-11am
TUESDAY, February 6 RALEIGH, Church of the Nativity · 9:30-11:30am RALEIGH, Unity of the Triangle · 10:30-11:30am and 6:30-8:30pm
TAOIST TAI CHI SOCIETY OF THE USA: A C H AR I TAB L E O R G AN I Z A T I O N Raleigh, NC • 919-787-9600 •
www.northcarolina@
taoist.org www.northcarolina.usa.taoist.org
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919-342-2831 natural awakenings DECEMBER 2017 7
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January articles include: Answers for Stress Reduction Solutions for
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