The holidays are only holy


if we make them so. — MARIANNE WILLIAMSON


RELATIONSHIP AND MARRIAGE COACHING


EMOTIONAL WELLNESS COACHING Dee Whitaker, Relationship Coach 919-622-5183 EmotionalWellnessCoaching@triad.rr.com www.EmotionalWellnessCoaching.com


You really can create and maintain the relationship and marriage you want. Learn easy to use techniques to help you remain calm and focused even in difficult situations. Learn communication skills that will assure your partner truly understands your point of view. Avoid the pushback, blame, excuses, anger, negative thoughts, and unproductive behavior patterns and master the most effective way to communicate. Call now – you deserve a great relationship! See ad on page 13.


THERMOGRAPHY


BEACON THERMOGRAPHY Advanced Medical Thermal Imaging 910-803-2150 www.beaconthermography.com


MATTRESSES


GREEN DREAM BEDS (formerly North Star Beds) Billy Stevens, Triangle Distributor 919-321-1284 greendreambeds@gmail.com www.greendreambeds.com


100% natural latex matt resses


and


pillows in organic, handmade casing. Chemical-free, does


not out-gas toxins like synthetic foams. Features split zones and minimal motion transfer for greater partner comfort. Dust-mite proof, hypo-allergenic, never need turning. Quilted cover is machine washable; made in High Point NC. Custom order any size or shape. 20-year warranty. See website for photos and complete information. See ad on page 9.


REIKI CLASSES/HEALING


SUSAN MELCHIONE, M.S.W., LLC Cary, NC 27519 919-210-2188 SusanMelchione@gmail.com www.SusanMelchione.com


Susan is an Intuitive Healer, Spiritual Teacher and Speaker with an extensive background in Psychotherapy. She combines Intuitive Spiritual Guidance with Energy Work (including Energetic Cord Cutting) to remove what is blocking you from receiving balance, clarity,


www.FreeRice.com 24 NA Triangle www.natriangle.com


spiritual development and healing. Susan teaches classes in Reiki, Archangelic Light and more. Contact: SusanMelchione@gmail.com or 919-210- 2188. Visit: www.SusanMelchione.com www.Meetup.com/Meditation-Reiki-in-Cary www.Meetup.com/Meditation-and-Manifestation


and www.Meetup.com/Chakradance-with-Susan


Thermography is a state-of-the- art, FDA registered, non-invasive and radiation-free imaging technology that may detect abnormal conditions before they are detectable by mammography,


ultrasound, x-rays or MRIs. While thermography’s most common application is in breast cancer screening, it can also help detect a large number of other conditions and injuries. Early detection allows more time to address potential issues. Thermographs are read by MDs who are board-certified in thermal scan analysis. See ad on page 29.


YOGA


KUNDALINI YOGA & MEDITATION HarDarshan Khalsa, MA, LPC Chapel Hill, NC 919-929-7278 hardarshan@sacredlistener.com www.sacredlistener.com


Would you like more from your yoga practice? Kundalini Yoga and Meditation works on your physical body, and helps you to feel more balanced mentally and emotionally. Spiritually, this practice can help you connect with your own inner truth. Come practice with two instructors who


have over 30 years experience in this ancient technology. Weekly classes, and teacher trainings available. See ad on page 8.


The Holiday Season is a perfect time to reflect on


our blessings and seek out ways to make life better for those around us. — TERRI MARSHALL


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