WEDNESDAY


Unity Church of Raleigh Midweek Gathering Class. Wednesday evenings 7:30–9:00pm: “Prosperity and the Bible” based on the book Wells of Abundance by E.V. Ingraham. This class focuses on the progressive stages of supply. According to Ingraham, there are seven planes of supply and we will explore each plane and the law that applies to it. Join Rev. Bev for these insights into living a prosperous life. Unity Church of Raleigh, 5124-108 Departure Drive, Raleigh. www.unitychurchofraleigh.org


Unity of the Triangle SuperCentered Midweek Service. Yoga: 6:00–7:00pm; Meditation: 7:00– 7:30pm; light dinner at 7:30pm. Boost your midweek with gentle yoga, meditation and a light dinner of soup and salad. Unity of the Triangle 5570 Munford Rd Raleigh. unitytriangle.org 919-832-8324 www.facebook.com/unityofthetriangle


Unity Church Midweek Gathering Class. Prosperity and the Bible. 7:30pm–9:00pm. Wednesdays. Based on the book Wells of Abundance by E.V. Ingraham this class focuses on the progressive stages of Supply. According to Ingraham, there are seven planes of supply and we will explore each plane and the law that applies to it. Join Rev. Bev, for these insights into living a prosperous life. Unity Church of Raleigh, 5124-108 Departure Drive, Raleigh. www.unitychurchofraleigh.org


Taoist Tai Chi Continuing Class. 9:30–10:45am. Eno River Unitarian Universalist Fellowship, 4907 Garrett Road, Durham. Taoist Tai Chi Beginner Class. 11am–noon. Eno River Unitarian Universalist Fellowship, 4907 Garrett Road, Durham. The Taoist Tai Chi internal arts, incorporate stretching and turning into a sequence of movements that improve the health of body, mind, and spirit. Practice of this art reduces tension, improves circulation, balance, increases strength and flexibility. Call: 919-787-9600. Email; northcarolina@taoist.org or visit our website: www.northcarolina.usa.taoist.org


Taoist Tai Chi Continuing Class. 9:30–11am. Church of the Nativity, 8849 Ray Road, Raleigh. Taoist Tai Chi Beginner Class. 11am-12noon. Eno River Unitarian Universalist Fellowship, 4907 Garrett Road, Durham. The Taoist Tai Chi internal arts, incorporate stretching and turning into a sequence of movements that improve the health of body, mind, and spirit. Practice of this art reduces tension, improves circulation, balance, increases strength and flexibility. Call: 919-787-9600. Email; northcarolina@taoist.org


Taoist Tai Chi Beginning Class. 10–11am. Southern Star Ballroom, 6625-015 Falls of Neuse Road, Raleigh and 1:30–2:30pm. Blue Lotus Yoga, 401 N. West St., Suite 105, Raleigh. The Taoist Tai Chi internal arts, incorporate stretching and turning into a sequence of movements that improve the health of body, mind, and spirit. Practice of this art reduces tension, improves circulation, balance, increases strength and flexibility. Call: 919-787-9600. Email; northcarolina@taoist.org


Taoist Tai Chi Beginner Class. 6:30–8:30pm. Cornerstone Presbyterian Church, 2220 High House Road, Cary. The Taoist Tai Chi internal arts, incorporate stretching and turning into a sequence of movements that improve the health of body, mind, and spirit. Practice of this art reduces tension, improves circulation, balance, increases strength and flexibility. Call: 919-787-9600. Email;


northcarolina@taoist.org or visit our website: www.northcarolina.usa.taoist.org


Wednesday Night Alive! 7:00–8:30pm. A series of Wednesday evening events offering a variety of dynamic, consciousness-building experiences through music, movement, sound healing, drumming and “intergenerational” games and activities. Check our website for each month’s lineup. Unity Center of Peace, 8800 Seawell School Rd., Chapel Hill www.unitychapelhill.org


THURSDAY


Thursdays. Kundalini Yoga and Meditation in Chapel Hill. 6:15–7:45 pm. 305 Glenwood Drive, Chapel Hill. Fee: $15 drop-in or $10 per class when purchasing a 5-class pass. (919) 257-7814, hardarshan@matashaktiashram.org, www.matashaktiashram.org


Taoist Tai Chi Combined Beginner and Continuing Class. 9–10am. North Forest Hills Park, Collums Road, Chapel Hill. Practice of this art reduces tension, improves circulation, balance, increases strength and flexibility. Call: 919-929-0396. Email; northcarolina@taoist.org or visit our website: www.northcarolina.usa.taoist.org


Taoist Tai Chi Beginner Class. 10:30am– 11:30am. Unity of the Triangle, 5570 Munford Road, Raleigh. The Taoist Tai Chi internal arts, incorporate stretching and turning into a sequence of movements that improve the health of body, mind, and spirit. Practice of this art reduces tension, improves circulation, balance, increases strength and flexibility. Call: 919-787-9600. Email; northcarolina@taoist.org or visit our website: www.northcarolina.usa.taoist.org


Taoist Tai Chi Continuing Class. 11:45–1:15pm. Unity of the Triangle, 5570 Munford Road, Raleigh. The Taoist Tai Chi


internal arts, incorporate


stretching and turning into a sequence of movements that improve the health of body, mind, and spirit.


Taoist Tai Chi Beginning Class. 6–8pm. Episcopal Center at Duke, 505 Alexander Avenue, Durham. The Taoist Tai Chi


internal arts, incorporate


stretching and turning into a sequence of movements that


improve the health of body,


mind, and spirit. Practice of this art reduces tension, improves circulation, balance, increases strength and flexibility. Call: 919-787-9600. Email; northcarolina@taoist.org or visit our website: www.northcarolina.usa.taoist.org


Taoist Tai Chi Continuing Class. 6:30–8:30pm. Unity Church of Raleigh, 5124-108 Departure Drive, Raleigh. The Taoist Tai Chi Society internal arts of health incorporate stretching and turning into a sequence of movements that improve the health of body, mind, and spirit. They reduce tension; improve circulation and balance, and increase strength and flexibility. Call 919-787-9600 for more information.


Spanish Prayer Circle. By phone, 8:55pm. Call 641-715-3200 code: 253899# Whether you are a native Spanish speaker or learning the language, this meditation, as guided by Rev Ana, will take you to a place within of true beauty and oneness. People from NC, FL, OH, PR, and VA connect every week. unitytriangle.org or visit our Facebook page: www.facebook.com/unityofthetriangle


Spiritual Frontier Fellowship. First Thursdays.


6:30pm. Serving the Triangle metaphysical community since 1973, this not-for-profit organization aims to enhance the spiritual, mystical, and metaphysical awareness and consciousness of the community by sponsoring programs that facilitate personal growth and development. Every month talks are preceded by a free 30-minute meditation. Unity of the Triangle, 5570 Munford Rd. Raleigh. www.unitytriangle.org/ Facebook page: www.facebook.com/unityofthetriangle


Bodysculpt. 9:30am. Participate in this fast-paced cardio bodysculpt to burn calories, tone your body and improve your strength! All fitness equipment provided (including optional free weights). Location: Bond Park Community Center, 150 Metro Drive, Cary. Class subject to cancellation if minimum enrollment not met.


Kickboxing. Noon. Engage in a vigorous kickboxing workout to torch calories, tone your body and improve your strength! No kickboxing experience required. Location: Bond Park Community Center, 150 Metro Drive, Cary NC 27513 Class subject to cancellation if minimum enrollment not met.


FRIDAY


Shabbat Service. 7–8:30pm. Last Friday of the month. Observe the Jewish Sabbath in a relaxed and informal way with lots of music and explanations of the Hebrew prayers. All are invited; no experience needed. Mark Malachi. Unity Center of Peace, 8800 Seawell School Road, Chapel Hill. Call: 919-968-1854, or visit: www.unitychapelhill.org


Unity of the Triangle Spiritual Movie Night. 7–9pm. Last Friday. Bi-monthly. Come together with Unity friends to watch a movie, eat popcorn, and socialize! A movie with a spiritual aspect will be shown the last Friday of every other month. Great discussions are sparked from these movies. Drop the kids off upstairs for their own movie night, bring a friend, and join in on the fun! Unity of the Triangle, 5570 Munford Road, Raleigh. www.unitytriangle.com


SATURDAY


Beacon Thermography Screenings at Health Touch in Durham. 10am–5pm. Second Saturday. Thermography is a state-of-the-art, FDA registered, non-invasive and radiation-free imaging technology that may detect abnormal conditions before they are detectable by mammography, ultrasound, x-rays or MRIs. While thermography’s most common application is in breast cancer screening, it can also help detect a large number of other conditions and injuries. Early detection allows more time to address potential issues. Thermographs are read by MDs who are board-certified in thermal scan analysis. For information, call 910-803-2150 or visit www.beaconthermography.com


Unity Church of Raleigh, Men in Unity Support Group. Facilitator Rev. Larry Henson: Monthly Breakfast Meeting now on 3rd Saturdays, 8:30 p.m. At the Men’s Breakfast we will break bread, break our old roles, break out of our complacency and work toward projects that truly do good for our church and our community. Breakfast will be provided. Sign up at www.unitychurchofraleigh.org


natural awakenings DECEMBER 2017 21


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