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contents 11


12 13


6 newsbriefs 9 globalbriefs 12 healthbriefs 14 fitbody 17 calendarofevents 22 resourceguide 26 heartofthetriangle 30 consciouseating 33 healingways 34 healthykids 36 naturalpet 38 wisewords


advertising & submissions


HOW TO ADVERTISE To advertise with Natural Awakenings and learn about our business build- er and event packages, including free advertising bonuses, please contact us at 919-342-2831. The deadline for advertising in our next issue is December 17.


EDITORIAL SUBMISSIONS Email articles, news items and ideas to trianglepublisher@triad.rr.com Deadline for editorial: the 5th of the month prior to publication.


CALENDAR SUBMISSIONS To submit Calendar events visit www.natriangle.com, click on the calen- dar tab, and complete the calendar entry form. Deadline for calendar: the 12th of the month prior to publication.


To receive our digital magazine, send email address to: trianglepublisher@triad.rr.com


CUTTING-EDGE INFORMATION Each month Natural Awakenings advertisers and writers provide the tools you need to assist you on your personal path to wellness. We feature articles by national authors and lecturers as well as from local leaders and advertisers to guide you on your healthy living journey. Additionally, we bring you news and events that are happening in our community — and around the globe.


Natural Awakenings is a FREE publication supported solely by our adver- tisers. Please support them.


Natural Awakenings is available at more than 800 locations throughout the Triangle, including: all Whole Foods stores, many Harris Teeter loca- tions, Earth Fare, Harmony Farms, most public libraries, health and educa- tion complexes and healing centers, many fine restaurants and retailers, and wherever free publications are generally found. Please contact us for the location nearest you.


Give Natural Awakenings as a FREE GIFT to your customers. Call 919-342-2831 to have copies delivered to your business at NO COST to you.


4 NA Triangle www.natriangle.com


America’s Largest Healthy Living Magazine is your guide to a healthier, more balanced life. In each issue readers find cutting- edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.


14 CHAMPIONING HOLISTIC ATHLETES


The New Face of Sports Medicine


by Marlaina Donato


26 HELP A LOTTA LOVE SUPPORT HOMELESS WOMEN AND CHILDREN


by Judy Liu, MPH 27 PEACE ON EARTH


Conflict Resolutions that Work to Bridge Divides by Linda Sechrist


30 THE GIFTS OF CITRUS


Colorful Good Health in Holiday Dishes by Judith Fertig


33 12 HAPPY HOLIDAY TIPS


How to Really Enjoy the Season by Dianne Bischoff James


34 AWAKE PARENTING


Raising Connected, Confident Kids by Judith Fertig


36 PETS❤ MUSIC


Each Species Grooves to Its Own Beat by Sandra Murphy


38 LYNNE MCTAGGART ON THE POWER OF GROUP INTENTION by April Thompson


36 34 27 33


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