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healthbrief


Cranberry Prebiotic Promotes Gut Health R


esearch from the University of Massachusetts, Amherst, has found that the cell walls of cranberries contain xyloglucan, a


complex sugar that feeds the beneficial, naturally occur- ring bifidobacteria, enhancing the body’s microbiome. “A lot of plant cell walls are indigestible, just like we


can’t digest the special sugars found in xyloglucans,” explains nutritional microbiologist and researcher David Sela, Ph.D. “But when we eat cranberries, the xyloglucans enter our intes- tines, where beneficial bacteria can break them down into useful molecules and compounds.” Sela emphasizes the importance of prebiotics. “With probiotics, we are taking


extra doses of beneficial bacteria that may or may not help our gut health,” he says. “But with prebiotics, we already know that we have the beneficial guys in our guts, so let’s feed them with more nutrients and things that they like.”


DEC Coming Next Month


Uplifting Humanity


Plus: Holidays


December articles include: Uplifting Your Family New Year Inspirations


Silence is a source of great strength. — LAO TZU


Tips for a Peaceful and Happy Holiday and so much more!


30 Minutes Could Save Your Breasts – Even Your Life


Thermography is a 30-minute, state-of-the-art, FDA-registered, painless, touch-free and radiation-free imaging technology. Thermography can help detect abnormalities long before they can be


detected by standard diagnostic tests. Our doctors are Board-Certifi ed in thermal scan analysis. Breast screening includes surrounding areas.


Beacon Thermography is now scheduling appointments at Health Touch, 3500 Westgate Drive, Suite 504, Durham. Call today for an appointment time convenient for you.


“T ermography will become the standard of care for breast health monitoring.”


Dr. Christine Northrup, MD, OB/GYN, internationally known author and authority on women’s health issues “T e option for breast screening that I highly recommend is called thermography.”


Dr. Joseph Mercola, DO, internationally known author, authority on natural health and founder of mercola.com


910-803-2150 beaconthermography.com


To advertise or participate in our next issue, call


919-342-2831 natural awakenings November 2017 17


Maks Narodenko /Shutterstock.com


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