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November/December 2017


Your Local Resource for Healthy Living


Maine


Stress: What’s the Cost? Karen St. Clair, AAMET


Your Stomach in Knots:


How Stress Affects Gut Health Stephanie Walsh, CPT, CNTP, CEPC


What is Restless Leg Syndrome? Cindy Asbjornsen, DO, FACPh


Hearing Health is Brain Health Holly Thibodeau, Ed.D


My Mindful


Weight Loss Journey MJ Allen, MS


What We Can Learn About Life from the Oldest People On Earth Sue Arsenault


What Does Every Woman Want? Bernie Siegel, MD


Formerly Essential Living Maine www.EssentialLivingMaine.com 1


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