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BEFORE The life altering events came and


went, my family and I weathered them. Eventually, I was introduced to meditation. Learning to breath, reduce my anxiety, and stay mindfully in the present opened the door to learning to meditate and ultimately inspired me to leave a career in traditional therapy to opening a mindfulness and meditation studio. Because of my personal experiences, I have lost nearly 100 pounds with more to go, but what I have gained means infi nitely more and my goal now is to show other people how mindfulness and meditation can help them make signifi cant changes in their lives as well!


AFTER


MJ Allen is here to help inspire both you and your practice. MJ holds a B.A. in Forensic Psychology, a M.S. in Clinical Mental Health and Coun- seling from Southern New


Hampshire University and a Certifi cate in Meditation Instruction from the University of Holistic Theology. She is the owner of Presence of Mind Studio, offering in- person, donation only group meditation classes as well Mindful Live, a live stream mediation you can join from anywhere! For more information, visit: www.presenceof- mindstudio.com. See ad on page 6.


We are seeking a positive, enthusiastic, professional, goal-oriented Sales representative in Southern Maine. The candidate will be responsible for networking, generating leads and consultative sales in the healthcare, hospitality, restaurant and retail industries. Candidate should be able to work both independently and on a collaborative team and be self-motivated. Opportunities also exist to help us develop marketing strategies and promotions.


If you have a willingness to actively contribute to a team environment and a passion for sales, please send your cover letter and resume to Lynda Adams at Lynda@essentiallivingmaine.com.


This position is commission based only for ad sales with an opportunity to earn bonuses. Offers a fl exible schedule (full or part-time) and the opportunity to work from home. A background and knowledge of integrative and alternative medicine is helpful, but most important is having the passion to contribute towards our mission!


Check out a digital version of our magazine at www.essentiallivingmaine.com


www.EssentialLivingMaine.com 21


Holistic Care For The Whole Family


Pain Management Women's Health


Pregnancy Support Pediatrics


Sleep & Digestive issues Emotional Well-being


Naomi Skoglund L.Ac.


570 Brighton Ave., Portland (207) 370-1535


sixbranchesacupuncture.com


ELM Maine is seeking a Sales Representative in Southern Maine!


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