wildflowers, and ferns will all be covered. Led by Heather McCargo, executive director of Wild Seed Project and an educator with 30 years experience in plant propagation, land- scape design, and conservation. Members: $24, Non-members: $30. Register at: www. maineaudubon.org/events.


Wednesday, December 13th


Cold Moon Evening Hike at Fields Pond with Cyndi Kuhn, 4:00pm. Maine Audubon, 20 Gilsland Farm Rd., Falmouth. This Decem- ber evening full moon hike features the Cold Moon. The approaching Winter Solstice will become crystal clear as we watch the Cold Moon rise. Snowshoes will be available if needed or bring your own. Adult Members: $8, Adult Nonmembers: $10; Child Members: $6, Child Nonmembers: $8; Children under 5 are free. Register at: www.maineaudubon. org/events.


Friday, December 15th


Soul Café, 6:30pm-8:30pm. Center for Bal- anced Living LLC, 74 Lunt Rd., Falmouth. Music provided by The Light Beams, a fun and uplifting evening of song and sing/play along with this amazing duo. If you want love, light and joy in your life, come to Soul Café! $20/$30. To register, visit: https://sched- ulicity/com/scheduling/BSH3LQ/workshops.


Ongoing Mondays, Tuesdays and Fridays


Morning Meditation, 8:00-8:30am. Center for Balanced Living, 74 Falmouth Rd, Suite 206, Falmouth ME 04105. FMI, call: 781-5100


Wednesdays


Successful Balanced Living Radio Show, 1:00-1:30pm weekly. WMPG 90.9 FM. Tune in to hear our own Marketing Director, Lynda Adams (aka Host L.A.), interview weekly guests who will share their knowledge to help you take the steps needed to find fulfillment and success in all areas of your life: physically, mentally and spiritually. Also listen to live stream or to previously aired shows at www.successfulbalancedliving.com.


Essential Resources Alternative Therapies


Center for Balanced Living, LLC Craniosacral Therapy, Massage, Polarity, EFT, Reiki, Group Meditations, Workshops, Tarot Readings 74 Lunt Rd., Suite 206, Falmouth, ME 207-781-5100 www.mainecenterforbalancedliving.com See ad on page 27


Green Amber Healing Homeopathy & Attunement Joan Elizabeth Portland, ME • 207-671-0899 www.greenamberattunement.com See ad on page 18


Karen St. Clair Certified EFT Practitioner & Usui Reiki II Holy Fire Master Teacher Portland, ME


207-878-8315 • www.karenstclaireft.com See article on page 10 and ad on page 17


Presence of Mind Studio Meditation & Mindfulness Classes & Private Coaching 142 High St., Portland, ME


207-229-3444 • presenceofmindstudio.com See article on page 20 and ad on page 6


Six Branches Family Acupuncture 570 Brighton Ave., Portland, ME 207-370-1535 • sixbranchesacunpuncture.com See ad on page 21


Clinical Thermography


Inner Image Ingrid Levasseur 5 Fundy Rd., Suite 10C, Falmouth, ME 207-781-6060 • www.myinnerimage.com See ad on page 15


Elder Services


Home Care Assistance Non-medical, In-home care US Rt. 1, Shaw’s Plaza, Falmouth, ME 207-835-4849 www.HomeCareAssistancePortlandMaine.com See article on page 13 and ad on page 11


Foster Parenting


The Opportunity Alliance Lauren Archambault


207-523-5038 • theopportunityalliance.org See article on page 14 and ad on page 25


Hearing


Southern Maine Audiology US Rt. 1, Shaw’s Plaza, Falmouth, ME 207-781-7200 • southernmaineaudiology.com See article on page 16 and ad on page 9


Home Products & Services


L-oma Buckwheat Pillows The Bridges Foundation 35 Ossipee Trail, Standish, ME 207-595-8106 – www.L-oma.com See article on page 8 and ad on page 23


Nutrition


The Holistic Health Approach Stephanie Walsh Nutrition, Fitness & Eating Psychology Coach 260 Western Ave., South Portland, ME 207-730-2208 • theholistichealthapproach.com See article on page 24 and ad on page 26


Personal and Professional Coach


Deb Bergeron, PCC Ocean of Possibilities 100 Gray Rd., Falmouth 207-797-9007 - www.oceanofpossibilities.com


Christina Stathopoulos, ACCC Hear Her Roar


917-819-5113 • hearherroar.net See ad on page 11


Psychotherapy Services


Vast Horizons Center for Personal Growth Sparhawk Mill, 81 Bridge St., Yarmouth, ME 207-650-8052 – www.vasthorizons.com See ad on page 11


Spa Services and Well Being


Craft Estética & Craft Salt 17 Ash St., Westbrook, ME 207-854-0602 • www.craftestetica.com See ad on page 27


Vein Health


Vein Healthcare Center 100 Foden Rd., South Portland, ME 207-221-7799 • veinhealthcarecenter.com See article on page 19 and ad on back cover


www.EssentialLivingMaine.com


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