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Inside This Issue


3 Foods That Look Like the Organ They Heal Sayer Ji 8


Fruits or Veggies? The Paradox of Choice Donna Burick, BCC 14


But I'm Not the Sick One! Dr. Mike Simpson 16


Better Posture for Better Health: 3 Easy Exercises to Improve Posture David Schwartz, DC 18


High Dose Vitamin D for Psoriasis & Vitiligo 20


Digestive Heath:


Daily Solutions for Constipation Jennifer Jamieson 26


18


Outdoor Microadventures in the Triad Jo Proia 30


230 16 8 22


NEWSbriefs...12 LIVINGwell...14 COMMUNITYresources...34 COMMUNITYcalendar...39


6 NaturalTriad.com


Departments


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