ONGOING EVENTS MONDAY


Community Acupuncture Clinic. 9am-4:15pm. Led by Holly Carr, MS, L.Ac. Come experience acupuncture! The Center for Holistic Healing’s community acupuncture clinic offers effective affordable treatment in a relaxing group setting. Patients receive professional, safe, personalized care in a peaceful group center. By treating sev- eral patients at once we lower our costs and pass our savings on to you. The types of conditions that this setting is most conducive for include: Anxiety and stress, Headaches, Digestive prob- lems, Insomnia, Addictions, Acute and chronic pain, Smoking cessation, Emotional problems as well as general health maintenance and re- laxation. Cost: $35/person/visit. Location: The Center for Holistic Healing in High Point. For more info or an appointment, call 841-4307.


Private Acupuncture and Therapeutic Cupping. 9am-4:15pm. Led by Holly Carr, MS, L.Ac. Come experience acupuncture and therapeutic cupping! The Center for Holistic Healing offers private acupuncture and therapeutic cupping appointments on Mondays, Fridays, and Satur- days. There are a variety of treatment options and cupping packages from which to choose. Cupping and acupuncture is offered at The Center for Holistic Healing by Holly Carr, Acu- puncturist and Certified Cupping Therapist from the International Cupping Therapy Association For more information or to make an appoint- ment, call 841-4307 or visit www.chhtree.com.


Community Auricular Acupuncture Clinic (APPA) for Pain & Anxiety. 1-2pm. In a quiet, comfortable and relaxing environment, this weekly clinic allows individuals to explore the use of auricular (ear) acupuncture to help reduce pain and anxiety. The Auricular Protocol for Pain and Anxiety (APPA) was developed by consensus of auricular acupuncturists from around the world. It has been found to be help- ful for those dealing with acute and chronic pain, stress, anxiety, insomnia and depression.


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Marcelle Hammer, MA Ed Certified Medical Support Clinical Hypnosis Practitioner


336.768.7000 www.ForsythIntegrativeTherapy.com


www.RobinhoodIntegrativeHealth.com Elizabeth Bozeman, MD


Dr. Elizabeth Bozeman is a Board Certified Family Physician. She is also board Certified in Preventive, Holistic and Integrative Health. She trained at the Mayo Clinic and has been practicing for 15 years. She has a passion for helping people get better using a more natural and holistic approach. She helps patients with balancing hormones, thyroid function, fatigue and offers prolotherapy for musculoskeletal injuries.


336.768.3335 OCTOBER 2017 41


It is also of value to individuals simply looking to experience a sense of deep relaxation and enhanced well-being. Based on the concept that our ears are a microcosm of the entire body, the procedure focuses on five points on the outer ear. Acupuncture needles are placed strategically on these five points. All you have to do is sit and relax while the needles do their work. Sessions are conducted in a small group setting with Virginia Hewgley, L.Ac. Clinic. Fee: $20/session, paid upon registration. Location: Integrative Therapies, 7-E Oak Branch Dr., GSO. Call 336-294-0910 to register.


Beginner’s Hatha Yoga. 6-7:15pm. Taught by Albert Myer. In this class each week we will explore a combination of gentle stretching, ton- ing, relaxation and flexibility using traditional Hatha yoga poses. Participants are encouraged to work within their personal zone of comfort and ability. Yoga breath, or Pranayama breath, is explored and integrated into the poses and relaxation. The last 10 to 15 minutes of class are dedicated to Yoga Nidra, a guided meditation that allows the body to assimilate the multiple benefits of the yoga hour. The basic moves in- clude rotation, forward and lateral bending, and back extensions. Class is limited to 5 students to allow for personal attention. Cost: $40/month due the first class of the month or Drop in rate of $12/class. Location: The Center for Holistic Healing, 1623 York Ave., Suite 102, HP. For more info, or to register, call 336-841-4307.


TUESDAY


Stillpoint Acupuncture Clinic. 3-6pm. Low cost, community-centered way to provide acupunc- ture treatments for a wide variety of health concerns. Making acupuncture affordable and convenient are the primary aims of this clinic. Using a model similar to that practiced in China, the clinic setting allows us to see more people at once, which reduces our cost & yours. Call 336-510-2029 for an appt. 1901 Lendew St., Ste.11,GSO. www.stillpointacupuncture. com


Chinese Yoga Class. 5:30 – 6:30 pm. Chinese Yoga incorporates the best of the East. Us- ing both moving and stationary postures and exercises, Chinese Yoga improves health by strengthening the body, increasing flexibility, and relaxing the mind. Suitable for all ages and levels of fitness, Chinese Yoga will engage your imagination with a fusion of qigong (Tai Chi energy exercise), floor stretching, mind- fulness, and fun! Your certified instructor has over 40 years experience. Call for our special, introductory rate:


336-449-3284. Location:


First Reformed United Church of Christ, 513 W. Front St., Burlington.


Want to Learn Reiki in a private one-on-one setting? 5-6:30pm. Reiki 1 and 2 certification workshop (private one on one class). Upon completion you will receive levels 1 and 2 certificates and a crystal pendulum. Cost is $125 for combinations of levels 1 and 2, plus $20 for handbook. For more info please contact Lori Alderman (certified Reiki Master teacher) at 336-339-0656 or email her at slreflexology@ gmail.com.


Yoga for Health with Heather. 6-7:15 pm. This small class size series draws on the wisdom of Yoga while providing you with guidance in stretching and strengthening exercises as well as strategies to promote relaxation. The sessions are designed to help enhance your body aware- ness, and to be gentle enough for those who are dealing with pain or musculoskeletal issues. All classes are geared toward beginners and intermediate students. Individual sessions are available upon request. Facilitated by Heather (HP) Fields, Certified Yoga Instructor & licensed therapist. Fee: $15/class, paid in advance at registration. Location: Integrative Therapies, 7-E Oak Branch Dr., GSO. Call 336-294-0910 to register.


WEDNESDAY


Stillpoint Acupuncture Clinic. 9am-12n. Still- point Acupuncture Community Clinic offers a


Elizabeth Bozeman, MD


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