patient and the type of treatment they will be encountering. For example, some cancers are fed by estrogenic foods, and therefore many physicians will have patients avoid things containing soy and plant based estro- gens. With other cancers, soy can be very protective!


Cancer cells are highly metabolic and


fast growing, and therefore demand a lot of calories. Many people may fi nd they are losing weight easily. Also, some of the medications, including chemotherapy drugs, can affect the GI tract and compromise ap- petite. Weight loss and weakness also known as cachexia can be a big risk for patients. It can compromise the body’s ability to heal or withstand treatment. Studies have shown that a well-nourished patient has a better treatment response and less side effects from chemotherapy. More than any other dietary plan or objective, nourishing and nurturing the body should be the primary goal. With that consideration in mind, there is a lot of interesting research coming out showing food truly helps the body help itself and enhances treatment.


Two of the most interesting areas of


research regarding nutritional approaches to oncology involve cancer cell metabolism and glucose. Sugars and glucose play a key role in cancer cell metabolism because they need so much fuel. Specifi c medical diets of- fer insights on how to downregulate cancer by decreasing cancer’s fuel source.


Ketogenic Diet First introduced to popular culture as the


“Atkin’s diet”, a ketogenic diet offers many potential health benefi ts from weight loss to neurological benefi ts to cancer protection. The diet is essentially high fat, moderate protein and low carbohydrate. By eating this way, the body switches to a different fuel source than glucose, making ketone bodies.


Cancer cells produce energy at a high


rate through glycolysis. Molecular models have been found to show that high levels of glucose are associated with cancer growth while depriving cancer cells of glucose leads to cell death. Tumor cells lack the metabolic fl exibility of healthy cells and are therefore fundamentally dependent on glucose for fuel. The ketogenic diet provides a promising therapeutic avenue to improve outcomes by selectively enhancing healthy cell func- tion and obstructing cancer cell growth. Additional animal studies have shown that ketogenic diets reduce tumor growth and improve survival in malignant glioma, colon cancer, gastric cancer, and prostate cancer.


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Intermittent Fasting


Intermittent fasting is a medical dietary plan that essentially restricts the amount of time between eating. Cur- rently a popular and effective approach to weight loss when combined with calorie restriction, this diet can be used for many other health conditions without risk of


Although more research is needed re- garding the full mechanism by which the ketogenic diet provides anticancer effects, results of studies to date have demonstrat- ed the safety and prospective effi cacy of consuming a ketogenic diet in combina- tion with radio-chemo-therapy to improve responses in various cancer models.


losing weight or not having enough calo- ries. Restricting the window in which you eat and allowing the body to have more time without having to put energy toward digestion is one of the main approaches. Essentially the thing everyone was told in nutrition is now the opposite. It may be better to skip breakfast!


For cancer patients, fasting offers an exciting potential. Chronic caloric restric- tion is challenging to practice for patients with cancer. Intermittent fasting, however, may be more suitable. Intermittent fast- ing has been shown to enhance treatment with both chemotherapy and radiation therapy. Fasting for periods of time can


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