Is Your Soul Calling for Adventure? By Jenna Stockwell S


ince the dawn of humanity, it seems we have had an intrinsic desire to explore that transcends necessity and survival. We, at our core, long to see what lies beyond the next moun-


tain range or seek a new route to travel. Whatever the reason it’s clear that humans have been on the move since we came into existence. History is rich with the accounts of famous explorers and pioneers who dedicated their entire lives to traversing new landscapes. While many of us know the familiar pull that wander- lust can have on one’s soul, some seem perfectly content staying close to home. I believe however that the vast majority of us have a deep desire to travel and don’t even know it.


Here are a few signs that your soul is calling for adventure and it’s time to answer.


• You are mindlessly scrolling through social media, see your friend on an amazing vacation and feel a pang of jealousy.


• You are burnt out. No matter how much sleep or relaxation time you get, nothing seems to help.


• You feel ‘stuck’ or ‘antsy’ like there is something you should be doing but can’t put your finger on what.


• You think, talk and daydream about far off lands and incred- ible destinations.


• Some of your fondest memories have been while traveling. • You feel like your life is on ‘repeat’ and the routine feels stifling.


Now that you have heard your Soul’s call let’s find out what


type of adventure YOU need. So often we get swept up in some- one else’s travel plans for us. A destination wedding, a trip to Disney for the kids, a cruise your mother-in-law paid for; which can all be great but may not be what you are craving. I understand there are certain logistical constraints like time and money to con- sider but anyone can have a grand adventure whether you have $50 and 1 day off or $5,000 and 3 weeks to relax.


DOOR OPENER MAGAZINEʼS SOUL LIGHT EXPO


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10 a.m. to 5 p.m. Radisson Hotel, Cromwell, CT 14 Natural Nutmeg - October 2017


Here is an exercise to help quiet your mind and find out exactly what YOUR SOUL is seeking.


Find a comfortable quite place to relax, turn off electronic


distractions and place your feet firmly on the floor. Take a few deep breaths and focus on the rhythm of your inhale and exhale. It may take a while to quiet your mind but when you feel ready ask yourself these questions. • Does my body need rest and relaxation or movement and to be challenged?


• Am I longing for tranquility and introspection or to be sur- rounded by people?


• Do I crave the security of somewhere familiar or the rush of somewhere new?


• Do I feel drawn to be near still water, rushing water or the sea?


• Is the crisp, clean air of the mountains calling to me or do I want the heat and steam of the tropics?


• Do I want to see the beauty of forest or the arid landscape of the desert?


You can continue asking yourself these types of exploratory questions as long as you need. Once you are confident on what type of adventure to take, it’s time to consider that pesky ‘budget’ and ‘time’ constraint many of us have. It’s ok to save up or request time off in advance, but for some these aren’t options so simply work with what you have. If you can only afford a day trip or only have time for a weekend getaway, then do that. Connecticut and the surrounding states have beaches, woods, mountains and just about any other landscape you can think of. Your soul doesn’t care or understand dollars or days, the important part is honoring yourself and your soul's need for adventure.


There are programs like TravelLight where you can save up to


%50 off travel AND reduce your Carbon Footprint so you can feel good about your trip! For more information on this program check out www.naturalnutmeg.travellight.com. Text TRAVELLIGHT to 44222 to receive a wine country itinerary, travel discounts and a bonus gift!


Jenna Stockwell is an Entrepreneur, Motivational Speaker and Writer who is driven by her passion for people and the planet. She has traveled to remote villages worldwide to participate in sustainability projects and continues to speak, train and educate people all over the world on how together we can live in harmony with each other and nature. She is excited to create a global network of people who are called to make a difference! To find out more or to contact Jenna visit www.JennaEmily.com.


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