TAI CHI • CHI KUNG • TIBETAN YOGA • MEDITATION •MINDFULNESS • HEALING
. . . for health, well-being and personal development
STARTING FIRST WEEK IN SEPTEMBER Tibetan Yoga – Mondays 6.00 - 6.30 p.m. Concentration Meditation – Mondays 6.30 - 7.00 p.m. Integral Mindfulness – Mondays 7.00 - 7.30 p.m.
Students can choose any or all sessions. One session: £3. Two sessions: £5. Three sessions: £6. Tai Chi Forms – Tuesdays 6 - 7 p.m. (£4 per session)
Tai Chi Kung – Basic Chi Kung and simple Tai Chi Postures – Thursdays 6 - 7 p.m. (£4 per session, or £2 if also doing the Tai Chi Forms’ session)
All sessions take place during school terms at Broadstone Community & Arts Centre, Broadstone.
For more information contact Tony Birdfield on 01202 601412 or email
mjrminor1@gmail.com or visit
www.the-healing-space.net
Please mention The Upton Link when responding to adverts
27
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32 |
Page 33 |
Page 34 |
Page 35 |
Page 36