By Jacqueline Persandi
hildhood obesity has been a serious issue in the U.S. for years, and Florida is taking action against this epidemic. First Coast schools have joined the Fuel Up to Play 60 program, which focuses on changing the way children think
about their health by allowing them to take charge of their physical and nutritional success. Fuel Up to Play 60 is an in-school nutrition and physical activity
program launched by the National Dairy Council (NDC) and the National Football League (NFL), with support from the U.S. Department of Agriculture (USDA). Te program encourages youth to consume nutrient-rich foods including low-fat and fat-free dairy, fruits, vegetables, and whole grains. Te program also offers incentives to achieve at least 60 minutes of physical activity every day. Te program is unique because it encourages and empowers
children to take charge of activities. “Te program isn’t a curriculum, it’s an idea starter,” says Lori Nelson, manager of dairy health and wellness at the Dairy Council of Florida, a division of Florida Dairy Farmers. “Students are given the opportunity to be role models and lead wellness in their school.”
During the program, students take part in challenges, and track
their own healthy eating and physical activity. Tey also work with teachers and adults to implement and complete plays, and earn fun online rewards. “Everybody can tell their kid what they should be eating or that
they should be active, but they learn better when it comes from their peers,” Lori adds. Te program allows students to lead other students and shows the benefits of being healthy now, and how healthy choices can have a positive effect on their future. Any school, public or private, can utilize the Fuel Up to
Play 60 program. Te program is free, but schools can earn money to purchase equipment for plays. Schools on the National School Lunch and National School Breakfast programs can receive up to $4,000 in grants a year to be used for sustainable wellness in the school. Bonus dollars can also be collected through the Fuel Up Cups fundraiser for any school. Sixth grader Tony has been participating in Fuel Up to Play 60 for two years. He says the most important thing he’s learned from the program is
“healthier eating choices and new ways to be active with my friends.” Lori says the program is growing and they want to continue to
add schools on the First Coast. “It’s really exciting to see students lead the change for wellness for a healthier Florida. We have some great role models in our state each year. We just want to get more schools involved.”
To learn more about Fuel Up to Play 60 and how your school or 40 | Family!
child can join the movement, email
fueluptoplay60@floridamilk.com. Or, visit their websites at
fueluptoplay60.floridamilk.com and
facebook.com/FloridaFUTP60.
Photos courtesy of Paul Figuara
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