THE WEIRS TIMES & THE COCHECO TIMES, Thursday, March 29, 2012
21
We’ve got the ingredients for Good Health! Nutrition Center Lakes Region
www.LakesRegionNutrition.com
At the 4th Annual TD Bank NE Ski Museum’s Bretton Woods Nordic Marathon at the Omni Mount Washington Resort--Peter Lehmann and Rachel Huckins pull their sleds full of Powerade sports drinks and cookies out to man the first feed station on the marathon course. The event is a big fundraiser for the NE Ski Museum and nearly 200 skiers finished 21k or 42k course.
PATENAUDE from 20
with the Barenaked La- dies concert. Zip-lining through the trees is going strong at Bretton Woods & Gunstock. Mountain bike and hiking trails are dry- ing out. People are losing golf balls. Remember to wash and put away all your ski clothes. My bag will be all set to grab in a moments notice when the snow falls next. Maybe I’ll be grab-
DETOX from 18
nutrient support, a low- allergy-potential source of macronutrients should be provided. High qual- ity protein supports en- ergy production, and olive oil may protect against chemically-induced liver damage. Fiber supports excretion of toxins and protects the intestines, which decreases toxic bur- den. Rice bran can directly bind some toxins, thereby removing them before they can enter the body and cause damage. Nutrients that support
energy production include vitamin B1, vitamin B2, vitamin B3, vitamin B5, and magnesium. In addi- tion, phytonutrients pro- vide targeted support for
bing that bag in just a few weeks. Spring is here but summer isn’t. Mother Nature can still toss us a curve ball and send a big Nor’easter our way. Have Fun!
Amy Patenaude is an
avid skier/outdoor en- thusiast from Henniker, N.H. Readers are wel- come to send comments or suggestions to her at:
amy@weirs.com.
optimal detoxification: N- acetylcysteine and sodium sulfate, vitamin B12, fo- late, methionine, choline, ellagic acid, catechins, watercress, silymarin, and artichoke. Detoxification promotes
optimal health throughout life. Our office provides doctor directed, medically proven detoxification pro- grams. Blackman Chiropractic
will hold an open house April 19, 2012. Free Mas- sage and Computerized Nerve and Spine evalua- tion. They will also hold a free lecture on detoxi- fication, weight loss and health on April 24th. Call 603-742-5881 for
additional information.
www.Blackmanchiro.com
Mon - Sat 9:30-5:30 Closed Sun
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32 |
Page 33 |
Page 34 |
Page 35 |
Page 36 |
Page 37 |
Page 38 |
Page 39 |
Page 40