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THE WEIRS TIMES & THE COCHECO TIMES, Thursday, March 29, 2012


19


To Your Health Living Well with Diabetes...


It is not easy to hear that you have diabetes. But you are not alone, 8.3% of the population (25.8 million children and adults in the United States) have diabetes. Learning about diabetes is the first step toward feeling better and living a longer, healthier life.


Did you know that there is a direct link between your blood sugar levels and how you feel every day? Extreme highs and lows bring on noticeable symptoms such as nausea, sweatiness, and confusion. But have you ever felt like you are moving slowly, are easily distracted, grumpy or short-tempered? These things can also be signals that your blood sugar is out of range. Blood sugar monitoring is the only way to know if you are in range. That means testing when it matters most – and acting on your results.


Eating well is another important step toward feeling better and living a longer, healthier life. Making gradual changes in your meals and snacks and making those changes a permanent part of your lifestyle, will help you achieve a healthy body weight which contributes to overall wellness.


“Hip replacement is one of the most effective surgeries in the history of medicine,” says Dr. Hogan. “The direct anterior approach makes it even better. I have seen patients recover faster and with less pain than would be expected with other hip replacement techniques.”


Advancements in the design of surgical instru- ments coupled with the specialized expertise and training of surgeons like Dr. Hogan, have resulted in several advantages over traditional approaches to hip replacement. The new, mini- mally invasive anterior approach is a great option for patients with arthritis, and it requires a much smaller incision then traditional hip replacement. “My patients are able to move sooner without worrying about restrictions,” said Hogan.


Living free from joint pain Today there


are many options


available for those suffering from joint pain, and getting the information


you need should be the first step in your journey


to living pain-free.


Other benefits include less pain and scarring, a lower dislocation risk, and a quicker recovery, returning patients home and to normal activity with fewer limitations. Fellowship trained in adult orthopedic reconstruction and arthritis surgery, Dr. Hogan specializes in treatment of hip and knee arthritis including direct anterior hip replacement, total as well as partial knee replacement, and complex joint revision surgery at OPA, a department of Lakes Region General Hospital, with offices in Gilford, Franklin, and Meredith. Call 603-528-9100 or visit www.opa.com for more information.


Tuesday, April 17, 6-7:30 pm


Ultrasound - The New Orthopedic Tool in Imaging Laconia Public Library John Grobman, MD


Tuesday, May 8, 6-7:30 pm Innovations in Spine Surgery Laconia Public Library Glenn Lieberman, MD


CALL 527-7120 TODAY TO SIGN UP Free refreshments will be served. Space is limited.


A new series of FREE seminars, presented in collaboration with LRGHealthcare and


Orthopedic Professional Association, a department of Lakes Region General Hospital, will help you explore options including exercise, physical therapy, medications and surgery.


Presented by LRGHealthcare


Orthopedic Surgeon Offers New Procedure To End Hip Pain The Direct Anterior Approach results in less pain and faster recovery


When Dr. Jeremy Hogan meets patients who have been suffering from hip pain, they usually leave with renewed hope, thanks to Dr. Hogan’s success rate with a new procedure in hip replacement — the direct anterior approach.


 learn how to read labels and plan meals


As one of only a few surgeons in New Hampshire performing hip replacements using this advanced, mini- mally invasive technique, the Lakes and Three Rivers regions are fortunate that Dr. Hogan is based at Orthopedic Professional Association (OPA), a department of Lakes Region General Hospital.


 understand which foods contain carbohydrates, how to manage carbohydrate intake


 choose healthy fats and lower saturated fat intake, lower sodium intake and increase whole grains and fiber.  Meal plans are individualized to your needs.


Dr. Jeremy Hogan Call 527-2850 to learn more about our services and programs.


At the LRGHealthcare Diabetes Center, our experienced Certified Diabetes Educators will help you learn about diabetes and;  how it affects your body  how to test your blood sugars  what to do with those numbers. They will help you;


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