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Boulanger Rural Fire Department; Collinsville Rural Fire Protection District; Dewey Fire Department; Lenapah Fire Department; Limestone Fire Protection District; New Alluwe Volunteer Fire Department & First Responder; Owens & Company Fire Service; Rock Fire Department and Sperry Fire Department. Left: Kenny Spears and Mike Brown of the Barnsdall Rural Fire Department receive a grant from VVEC Member Services Representative Chub Brewer. Middle: Ryan Witter and Barry Campbell of the Dewey Fire Department receive a grant from Chub Brewer. Right: Tommie Richards of the New Alluwe Fire Department with Chub Brewer and Rocky Seals of the New Alluwe Fire Department. Photos by Misti Frazier
RECIPE
Chicken Burrito Salad Serves 6
1 head romaine lettuce, torn into small pieces
1 cup cooked brown rice 15-ounce can black beans 14-ounce can diced tomatoes 10-ounce can chicken breast 10-ounce can corn kernels 4-ounce can diced green chilies 2-ounce can sliced black olives 2 tablespoons lime juice 1 tablespoon chopped cilantro 3 tablespoons olive oil Salt and black pepper to taste
Drain all canned items. In a large platter or individual bowls, place lettuce leaves. Top with brown rice, black beans, diced
4 August 2016 VVEC Power Circuit
Recipe and photo courtesy of
cansgetyoucooking.com
tomatoes, chicken, corn, green chilies and black olives. In a small bowl, combine lime juice
and cilantro; whisk in olive oil. Add salt and pepper, to taste. Drizzle dressing over salad.
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