CLUES ACROSS 7 At any time (4) 8 Friendly (8) 9 Related closeness (11) 11 Closely comfy (4) 12 Clown (5, 3) 13 Angels (8) 15 Food (4) 16 Big horticultural plot (5, 6)
18 Where the cat sat (2, 3, 3)
19 Apart (4)
CLUES DOWN 1 Subtle shades (9) 2 Sweetly attractive (6) 3 Most signifi cant aspect (4, 2, 3, 4)
4 Stuck up (4, 3, 6) 5 Cover (6) 6 Type (3) 10 Prepare (4, 5) 14 Lack of interest (6) 15 Pressure (6) 17 Finish (3)
BOOK REVIEW
Cooking With Love by Keith Squires
Over 100 Vegetarian and Vegan Recipes Inspired by Ayurveda MUSIC REVIEW
Debut Album ‘Live’ by Vladimir & Anton
Horoscope By Quinn
ARIES (March 21st to April 19th) You are feeling
very affectionate towards those you normally feel
suspicious of. Now although this could be good for the family, ask yourself if it is good for you? If so, fi ne, go ahead with any resulting invitations you might want to give. If not, then think again because if these folk come back into your life, it is going to be one awful job getting rid of them again.
TAURUS (April 20th to May 20th) This is a newsy sort of time. You will get intelligence from all quarters of the globe. Friends and relatives will have you very much in mind when they are on their travels. If you are asked to choose a gift, do so seriously and carefully. Something you need badly is now within your grasp and you must not risk losing it because of indifference or frivolity. If you are in the mood for a spree, choose this Friday or Sunday, they are much the best.
GEMINI (May 21st to June 21st) This is out and about fortnight. Travel is well starred and if you are on your way to pastures new, you will fi nd things just as they should be. This fi rst week when you will fi nd new friends, one of them will be around for a long time to come and could play an important part in your life. By the same token, someone you have known for a great many years will pass out of your life, to all intents and purposes, for good.
CANCER (June 22nd to July 22nd) Home is a happy place to be right now. You are full of beans. Those about you are likewise well disposed and if you all set to together, you should be able to make this a very memorable time. If you have a schedule of jobs to complete you might fi nd you get frequent interruptions. At one point you may despair of ever fi nishing on time but you will be amazed just how fast you manage to achieve all you set out to do.
LEO (July 23rd to August 22nd) You should be prepared to develop a new routine at a moment’s notice. This should not be too diffi cult because what you are involved in just now is not important. If you think it is, it is you who is being diffi cult in the situation. You and those close to you will be in very real harmony during the coming two weeks and the next weekend promises to be extremely pleasant. If children are involved the time will pass all the more happily, and profi tably too.
VIRGO (August 23rd to September 22nd) This is a time you should be helping others. There is a lot to do and if you are prepared to play a supporting rather than a leading role, you will reap rewards undreamed of. Relatives will make demands on you, at the moment however, your talents are much needed in a particular direction and it is your duty to see right done. If this seems a bit self-denying just try it and see. You will be surprised at the satisfaction you get from it all.
LIBRA (September 23rd to October 23rd) You are on the threshold of an expansive phase in your life. You will feel a surge of fresh vitality and the ability to cope whatever the odds. There is great emphasis on new relationships and a partnership could be formed that would benefi t both your career and your social life. The family is ticking over nicely just now which is as well but you may fi nd some opposition if you have to re-arrange the weekend for purely business reasons.
"Cooking with Love" is the stunning new recipe book packed with over 100 delicious vegetarian and vegan recipes that have been heavily infl uenced by Keith Squires background in Herbalism and Ayurvedic medicine. Keith has catered for 1000's of people at the Dru Yoga Center in Snowdonia where his vegetarian delights are made with love and where his fans kept asking him for his recipes. What's the secret to Cooking With Love? Keith says: "Simply that the way you cook and eat is just as important as the food itself." "How do you make sense of all the dietary advice we receive, that is oſt en contradictory? Ayurveda off ers a logical way forward. T is traditional natural healing system from India focuses on diet, lifestyle, yoga, and natural therapies, and like a compass it can give you the direction you need to take." Keith's Ayurvedic recipes are exciting and bursting with health and vitality. Using the six Ayurvedic tastes to balance your meal, and readily available herbs, spices and foods to enhance your digestion. ‘Cooking with Love' takes you on a journey through the history of food—the origins of ingredients, their fascinating stories and legends. Ancient Ayurvedic principles are explained in a refreshing and entertaining way. You can enjoy over 100 easy-to-follow recipes, as well as tips, techniques and knowledge that will change the way you think about food forever. Available now from
Amazon.co.uk or
druyoga.com/uk/shop. RRP : £19.99
28 - Friday 31st March 2017 – Cardiff & South Wales Advertiser
Vladimir & Anton, the Slovakian duelling violin brothers, will release their new album - Vladimir & Anton Live - on Friday 31st March 2017. T e album was recorded over three sold-out nights at the Wexford Arts Centre in Ireland in 2016. T e brothers have been busy establishing themselves in the UK, playing to large audiences as special guests of superstar mezzo- soprano Katherine Jenkins, as well as playing a special concert at the Slovakian Embassy in London as part of the Euros 2016. T ey were featured on both BBC 2 and BBC 4’s coverage of Last Night Of T e Proms 2016, appearing in Belfast with the Ulster Orchestra. T e album was inspired by the adventures of Vladimir and Anton’s paternal Grandfather Nikolaj, also a classical violinist, who was born in Moscow in 1925. Whilst they never met him, the tales of his travels as a wandering minstrel with a gypsy spirit fi red their imagination. Having played together for over twenty years now, Vladimir & Anton have learned to channel their sizzling sibling rivalry into emotionally charged and technically breath- taking performances. Visit:
VladimirAnton.com
SCORPIO (October 24th to November 22nd) Although you have no control over events right now, you will have far more to gain by going along with things than by trying to swim against the tide. If you are at work this coming week rather more than usual will be expected from you. If you are on holiday, you will be expected to contribute more than you might be expected to do under the circumstances. If this is so, go along with it just so far but don’t involve yourself in undue expense.
SAGITTARIUS (November 23rd to December 21st)
This is a time when nothing seems to go smoothly and you fi nd it diffi cult to concentrate on anything for long. News from abroad may upset you for a while and until you come to terms with something you have no control over, you will fi nd it colouring your every move. You should be budgeting just now, in the mood you are in you could be tempted to overspend or indulge yourself unduly, if for no other reason than to cheer yourself up.
CAPRICORN (December 22nd to January 20th) You will fi nd you have more and more responsibility thrust on you both at home and at your usual place of daily occupation. Life will be more pressurised but you should cope. The social side of life may be a bit problematical, purely from the impossibility of fi tting everything into the time available. Old friends may resent your preoccupations but you do have your future to consider and you should stand fi rm in your assessment of priorities.
AQUARIUS (January 21st to February 19th) Work pressures will begin to ease a little and you should be able to concentrate a bit more on personal matters. This should be a happy and heart-warming time as you fi nd more and more in common with friends, acquaintances and your partner. Money too looks better both from the point of view of management and its availability. You should expect some good news of a fi nancial nature toward next weekend.
PISCES (February 20th to March 20th) Your energy and sense of purpose are on the upsurge now and there are some exciting surprises in store that could lead to a lightening change of plans. In any event, you will have an extremely full time and all domestic routines will be thrown completely out of gear. Towards this coming weekend you may have a secret you will wish to share with your partner and this will add an extra glow to your plans for both of you for the future.
www.cardiffandsouthwalesadvertiser.com
ACROSS: 7) Ever, 8) Amicable, 9) Brotherhood, 11) Cosy, 12) Funny man, 13) Seraphim, 15) Diet, 16) Large garden, 18) On the mat, 19) Side. DOWN: 1) Overtones, 2) Pretty, 3) Name of the game, 4) High and Mighty, 5) Canopy, 6) Ilk, 10) Make ready, 14) Apathy, 15) Duress, 17) End.
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