Did you know?


Sambal oelek is a


coarse chili sauce made with ground peppers, salt, and vinegar. Look


for it in the International Foods aisle.


noodles


These Asian noodles cook quickly


and can be served hot or cold.


SHRIMP, BROCCOLI, AND SOBA


NOODLES IN SPICY SAUCE This dish is packed with flavor, gets to the dinner table super fast, and yields enough for plenty of leftovers.


READY IN 15 MIN. – SERVINGS 8


1 (12–14 oz) pkg soba noodles 1 (16 oz) pkg broccoli florets 1 lb medium shrimp,


108 JUNE/JULY 2017


peeled and deveined 2 tbsp basil ½ cup sweet Thai chili sauce 1 tbsp sambal oelek


STEP 1 Cook soba noodles in boiling water for 2 min. Add broccoli to the pot, continue to cook for 1 min. STEP 2 Add shrimp to the pot. Gently boil for an additional 1 min. or until shrimp are bright pink and fully cooked. While shrimp cook, coarsely chop the basil. STEP 3 Drain pot into a colander. Return the noodles, shrimp, and broccoli to the pot. Add the sweet Thai chili sauce and sambal oelek. Toss to combine. Garnish with basil and serve.


Per serving: 197 calories, 1g fat, 0g saturated fat, 72mg cholesterol, 1138mg sodium, 35g carbohydrate, 1g fiber, 1g sugar, 15g protein


Soba


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