contents 11
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6 newsbriefs 11 ecotip 12 globalbriefs 16 healthbriefs 22 calendarofevents 30 resourceguide 35 classifieds 40 greenliving 42 consciouseating 44 healingways 46 fitbody 48 healthykids 50 naturalpet 52 wisewords 54 heartofthetriangle 55 inspiration
advertising & submissions
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CUTTING-EDGE INFORMATION Each month Natural Awakenings advertisers and writers provide the tools you need to assist you on your personal path to wellness. We feature articles by national authors and lecturers as well as from local leaders and advertisers to guide you on your healthy living journey. Additionally, we bring you news and events that are happening in our community — and around the globe.
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4 NA Triangle
www.natriangle.com
America’s Largest Healthy Living Magazine is your guide to a healthier, more balanced life. In each issue readers find cut- ting-edge information on natural health, nutrition, fitness, per- sonal growth, green living, creative expression and the products and services that support a healthy lifestyle.
20 THE PRINCIPLES OF
SOUND THERAPY by Lisa Hogan, MD
37 NATURAL
MOTHERHOOD Creating the Best Start for New Life by Deborah Shouse
40 HERBS THAT
BEAT THE HEAT Favorite Varieties that Flourish in Summer by Barbara Pleasant
42 MILK MINUS THE MOO Evaluating Alternatives to Dairy by Judith Fertig
44 HEART-BASED
LEADERSHIP Women Mobilize to Heal the World by Linda Sechrist
46 MASTERING
SELF-DEFENSE Staying Aware Avoids Problems by Aimee Hughe
48 THE JOYS OF
GRANDPARENTING How to Mindfully Love Little Ones by April Thompson
50 DECODING DOG
BODY TALK Three Signals of Anxiety by Susan Briggs
52 TAGGART SIEGEL Seeks to Seed an Agricultural Revolution by April Thompson
54 WHEN YOU GIVE A CHILD A BIKE, YOU
OPEN UP THEIR WORLD by Judy Liu
55 REFRAMING YOUR
LIFE STORY Create Your Own Hero’s Journey by Kim Schneiderman
48 40 37
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