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sequence of movements that improve the health of body, mind, and spirit. Practice of this art reduces tension, improves circulation, balance, increases strength and flexibility. Call: 919-787-9600. Email; northcarolina@taoist.org or visit our website: www.northcarolina.usa.taoist.org


Taoist Tai Chi Beginner Class. 1:30-2:30pm. Starting June 5. The Taoist Tai Chi internal arts, incorporate stretching and turning into a sequence of movements that improve the health of body, mind, and spirit. Practice of this art reduces tension, improves circulation, balance, increases strength and flexibility. Delphi Fitness and Wellness, 302 Colonades Way #101, Cary, Call: 919-787-9600. Email; northcarolina@taoist.org or visit our website:www.northcarolina.usa.taoist.org


Chronic Pain Support Group. 10am–noon. Second and fourth Monday. Suffering pain every week is hard! Our hope is to share our coping methods, be understanding and be prayer warriors for each other. Sponsored by Crossroads Fellowship. (http://crossroads.org/) For information contact Mary Hilbert, 919-616-8978, su4fun@yahoo.com


Food Addicts in Recovery Anonymous. 7pm. Mondays. We are an international fellowship of men and women who have experienced difficulties in life as a result of the way we used to eat. Through shared experience and mutual support, we help each other to recover from the disease of food addiction. White Plains Methodist Church, 313 SE Maynard Rd., Cary. Contact: Kathryn, 919-467-8568 or Anne, 919-977-7648.


Yoga For People Living With or Surviving Cancer. 11am–12:30pm. Mon. and Thurs. A welcoming class for people who are new to yoga or who want to increase their flexibility, strength and stamina. UNC Comprehensive Support Program, 6013 Farrington Road, Chapel Hill. Call: 919-966-3494. $5 and scholarships possible.


Meditation and Prayer Circle. 7pm. Connect with Spirit in the silence during our weekly Meditation and Prayer Circle. Bring your prayer requests for yourself, a loved one or the world or simply enjoy a time of quiet reflection. Meets every Monday evening from 7–8pm. All are welcome. Love Offerings gratefully accepted. Unity Center of Peace, 8800 Seawell School Rd., Chapel Hill. 919-968-1854, www.unitychapelhill.org


TUESDAY


Seeing Who You Really Are. 7:00–8:30pm. Second Tuesdays. Monthly meetings are about seeing clearly who we are at the center of our being. We’ll use guided awareness exercises from Richard Lang and Douglas Harding to draw our attention back to it’s source–the open, boundless Awareness that is our True Self. All are welcome. Unity of the Triangle, 5570 Munford Rd. Raleigh. www.unitytriangle.org Facebook: www.facebook.com/unityofthetriangle


Taoist Tai Chi Combined Beginner and Continuing Class. 9-10am.North Forest Hills Park, Collums Road, Chapel Hill. Taoist Tai Chi Beginner Class. 10:30 -11:30am and 6:30-8:30pm. Unity of the Triangle, 5570 Munford Road, Raleigh. The Taoist Tai Chi internal arts, incorporate stretching and turning into a sequence of movements that improve the health of body, mind, and spirit. Practice of this art reduces tension, improves circulation, balance,


increases strength and flexibility. Call: 919-787- 9600. Email; northcarolina@taoist.org or visit our website: www.northcarolina.usa.taoist.org


Taoist Tai Chi Continuing Class. 11:45am – 1:15pm. and 6:30-8:30pm. Unity ot the Triangle, 5570 Munford Road, Raleigh. The Taoist Tai Chi internal arts, incorporate stretching and turning into a sequence of movements that improve the health of body, mind, and spirit. Practice of this art reduces tension, improves circulation, balance, increases strength and flexibility. Call: 919-787-9600. Email; northcarolina@taoist.org or visit our website: www.northcarolina.usa.taoist.org


Oneness Blessings. 7pm–8pm. 1st and 3rd Tuesday. A Divine intelligent energy transfer that causes a neurobiological transformation within the brain of the recipient. This transfer helps people move away from the sense of separation towards a sense of oneness with all that is, allowing feelings of bliss, ease, peace, joy, and love. It is not a teaching or concept, but rather an experience that supports all paths or beliefs. Unity of the Triangle, 5570 Munford Rd. Raleigh. www.unitytriangle.org Facebook page: www.facebook.com/unityofthetriangle


Unity of the Triangle’s Spiritual Dialogue with Rev. Ana. 1:00pm. Join Rev. Ana in a spiritual dialogue that will support your healing and transformation while also allowing to connect at a deeper level with others. This interactive and popular study group often uses a book or video series and always incorporates prayer, meditation, and certainly fun! An evening session will be added soon. Unity of the Triangle, 5570 Munford Rd. Raleigh. www.unitytriangle.org Facebook page: www.facebook.com/unityofthetriangle


The Holistic Moms Network Monthly Meeting. 10:30am. Third Tuesday. The Holistic Moms Network is a non-profit support and educational resource for parents with an interest in natural health, holistic living and mindful parenting. We host a monthly meeting on a variety of healthy living topics as well as playgroups and other fun events! We invite you to join us at a meeting and start connecting with like-minded families in the area. Free. Location: Sweetbottoms Baby Boutique, 2845 Jones Franklin Rd. Visit: http://trianglenc.holisticmoms.org


The Art of Conscious Aging: An Ongoing Group. 11:30-2:00pm. 2ndTuesday. Participants will create a sacred container for reflection in community on the art of conscious aging. Each gathering will focus on a single topic. Participants will have an opportunity to provide program leadership. Any woman who experiences herself at any stage of her elder years is invited to join us in a deep sharing of her own experiences. Colony Hills Clubhouse, 3060 Colony Road, Durham. Visit: www.rcwms.org


Breast Cancer Support Groups. 6:30–8:30pm. Second Tuesday. Patients receive counseling, guidance and information from our professional counselors and from other patients during these sessions. Duke Cancer Patient Support Program. Call 919-684-4497 for more information. http://tinyurl.com/hpegqzp


Food Addicts in Recovery Anonymous. 7–8:30pm. Tuesdays. We are an international fellowship of men and women who have experienced difficulties in life as a result of the way we used to eat. Through shared experience and mutual support, we help each other to recover from the disease of food addiction. Location: Bethel Church, 7904 S NC 55 Hwy., Willow Springs,


NC. Contact: Kathryn: 919-467-8568 or Anne: 919-977-7648.


Raleigh A.R.E. Spiritual Growth Study Group. 7:30–9:30pm. Call Wayne at 919-783-6045.


Chapel Hill Farmers Market. 3–6pm. University Mall, next to Wells Fargo, Chapel Hill. www.thechapelhillfarmersmarket.com


All Levels Yoga. 9:30am. Description–Participate in this challenging and relaxing all level vinyasa yoga class to strengthen your core and increase your flexibility! Location: Bond Park Community Center, 150 Metro Drive, Cary NC 27513 (class subject to cancellation if minimum enrollment not met).


WEDNESDAY


Triangle Center For Spiritual Living. Wednesday Night: Peak of The Week: The Wise Heart Meditation 6:30pm; Service 7-8pm. 5/3: “Who Are You Really?” 5/10: “Mindfulness the Great Medicine,” 5/17: “Transforming the Roots of Suffering,” 5/24: “Finding Freedom,” and 5/31: “Embodying the Wise Heart.” Senior Minister: Rev. Dusty Rippelmeyer; Asst. Minister: Rev. Bill Turner; Staff Minister Rev. Betty Harris. Youth/ Family Director: Dr. Michael Mroczynski. Music Directors: Cindi Johnson, Karen Rochford Dailey. 559 Jones Franklin Road, Raleigh, Phone: 919-859- 2249. www.trianglecsl.org


Wednesday Night Alive! 7:00–8:30pm. A series of Wednesday evening events offering a variety of dynamic, consciousness-building experiences through music, movement, sound healing, drumming and “intergenerational” games and activities. Check our website for each month’s lineup. Unity Center of Peace, 8800 Seawell School Rd., Chapel Hill www.unitychapelhill.org


Unity of the Triangle’s Super Centered Meditation Service. Gentle Yoga 6:00–6:45pm, Meditation 6:45–7:30pm and light dinner at 7:30pm. Super Centered, a midweek time to boost your week. After a session of gentle yoga, a meditation service will be offered by Rev Neusom with the support of other leaders from our community, followed by a light dinner. Unity of the Triangle, 5570 Munford Rd. Raleigh. www.unitytriangle.org Facebook page: www.facebook.com/unityofthetriangle


Taoist Tai Chi Continuing Class. 9:30-11:30am. Oak Park Shopping Center, 5218 Hollyridge Drive, Raleigh. Taoist Tai Chi Beginner Class. 10- 11am. Starting May 15. Southern Star Ballroom, Falls Village Shopping Center, 6625-015 Falls of Neuse Road, Raleigh. The Taoist Tai Chi internal arts, incorporate stretching and turning into a sequence of movements that improve the health of body, mind, and spirit. Practice of this art reduces tension, improves circulation, balance, increases strength and flexibility. Call: 919-787-9600. Email; northcarolina@taoist.org or visit our website: www.northcarolina.usa.taoist.org


Taoist Tai Chi Continuing Class. 9:30-10:45am. Eno River Unitarian Universalist Fellowship, 4907 Garrett Road, Durham. Taoist Tai Chi Beginner Class. 11am-12noon. Eno River Unitarian Universalist Fellowship, 4907 Garrett Road, Durham. The Taoist Tai Chi internal arts, incorporate stretching and turning into a sequence of movements that improve the health of body,


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