Night Peak of The Week: The Power of Intention Meditation. 6:30pm; Service 7-8pm. 3/1: “Essentials of Intention 1,” 3/8: “Essentials of Intention 2,” 3/15: “Respect Myself with Great Purpose,” and 3/22: “Being Authentic and Abundant.” 3/29: “Stress Free” Senior Minister: Rev. Dusty Rippelmeyer; Asst. Minister: Rev. Bill Turner; Staff Minister Rev. Betty Harris. Youth/Family Director: Dr. Michael Mroczynski. Music Directors: Cindi Johnson, Karen Rochford Dailey. 559 Jones Franklin Road, Raleigh. Phone: 919-859-2249.
www.trianglecsl.org
Tai Chi Beginning Classes. 1pm; 6:30pm. Taoist Tai Chi Center, Oak Park Shopping Center, 5218 Hollyridge Drive, Raleigh. 11am, Commons Room, Eno River Unitarian Universalist Fellowship, 4907 Garrett Road, Durham. The Taoist Tai Chi internal arts incorporate stretching and turning into a sequence of movements that improve the health of body, mind and spirit. Practice of this art reduces tension, improves circulation and balance and increases strength and flexibility. Call: 919- 787-9600. Email
northcarolina@taoist.org. Visit:
www.northcarolina.usa.taoist.org
Wednesday Night Alive! 7:00–8:30pm. A series of Wednesday evening events offering a variety of dynamic, consciousness-building experiences through music, movement, sound healing, drumming and “intergenerational” games and activities. Check our website for each month’s lineup. Unity Center of Peace, 8800 Seawell School Rd., Chapel Hill
www.unitychapelhill.org
Unity of the Triangle’s Super Centered Meditation Service. Gentle Yoga 6:00–6:45pm, Meditation 6:45–7:30pm and light dinner at 7:30pm. Super Centered, a midweek time to boost your week. After a session of gentle yoga, a meditation service will be offered by Rev Neusom with the support of other leaders from our community, followed by a light dinner. Unity of the Triangle, 5570 Munford Rd. Raleigh.
www.unitytriangle.org Facebook page:
www.facebook.com/unityofthetriangle
Compulsive Eaters Anonymous Meeting. Noon– 1pm. Wednesdays. Stop dieting. H.O.W. is another solution for people who struggle with dieting and/or weight control. Free. Grace Lutheran Church, 5010 Six Forks Road, Raleigh. Visit:
www.ceahow.org
Cancer Caregiver Support Group. 4–5:30pm. First and third Wed. Caregivers of cancer patients are invited to join our support group. Duke Cancer Patient Support Program. Call 919-684-4497 for more information.
http://tinyurl.com/hpegqzpt
La Leche League of Chapel Hill. 7pm. Second Wednesdays. Meets at the Women’s Birth & Wellness Center. 930 Martin Luther King Jr. Blvd., Chapel Hill. For more info, call Pam Freedman, 919-932-6885.
Chronic Pain, Arthritis, Fibromyalgia Support Group. 1:30pm. Third Wed. Monthly meetings with speakers, support, resources and friendship. Free. Location: Cary Rex Wellness Center. Classroom 1, 1515 Cary Parkway, Cary. 919-387-0080.
Durham Farmers Market. 3:30–6:30pm. 501 Foster Street.
www.durhamfarmersmarket.com
THURSDAY Kundalini Yoga and Meditation in Chapel Hill 26 NA Triangle
www.natriangle.com
with HarDarshan. 6:15-7:45pm. Thursdays. “The End of Karma” 305 Glenwood Drive, Chapel Hill. $15 drop in or $10 per class when paying for 5 or 10 classes at once. 919-929-7278,
hardarshan@matashaktiashram.org
Tai Chi Classes. 10:30am; 1:30pm; 6pm. Taoist Tai Chi Center, Oak Park Shopping Center, 5218 Hollyridge Drive, Raleigh. 9am, North Forest Hills Park, Chapel Hill. The Taoist Tai Chi internal arts incorporate stretching and turning into a sequence of movements that improve the health of body, mind and spirit. Practice of this art reduces tension, improves circulation and balance and increases strength and flexibility. Call: 919- 787-9600. Email
northcarolina@taoist.org.. Visit:
www.northcarolina.usa.taoist.org
Coping with Motherhood Support Group. First and third Thursday mornings of each month. Mother-to-Mother Support Group for Perinatal Mood Disorders, facilitated by Nancy Albrecht, RN, MA, IBCLC. Women’s Birth and Wellness Center, 930 MLK Jr. Blvd., Chapel Hill.
www.ncbirthcenter.org. Please call Nancy for details before coming to class at 919-933-3301, ext. 207.
Spanish Prayer Circle. By phone, 8:55pm. Call 641-715-3200 code: 253899# Whether you are a native Spanish speaker or learning the language, this meditation, as guided by Rev Ana, will take you to a place within of true beauty and oneness. People from NC, FL, OH, PR, and VA connect every week.
unitytriangle.org or visit our Facebook page:
www.facebook.com/unityofthetriangle
Spiritual Frontier Fellowship. First Thursdays. 6:30pm. Serving the Triangle metaphysical community since 1973, this not-for profit organization aims to enhance the spiritual, mystical, and metaphysical awareness and consciousness of the community by sponsoring programs that facilitate personal growth and development. Every month talks are preceded by a free 30-minute meditation. Unity of the Triangle, 5570 Munford Rd. Raleigh.
www.unitytriangle.org Facebook page:
www.facebook.com/unityofthetriangle
Oneness Blessings. 7pm–8pm. A Divine intelligent energy transfer that causes a neurobiological transformation within the brain of the recipient. This transfer helps people move away from the sense of separation towards a sense of oneness with all that is, allowing feelings of bliss, ease, peace, joy, and love. It is not a teaching or concept, but rather an experience that supports all paths or beliefs. Unity of the Triangle, 5570 Munford Rd. Raleigh.
www.unitytriangle.org Facebook page:
www.facebook.com/unityofthetriangle
Fibromyalgia/Arthritis/Chronic Pain/Joint Replacement Support Group. 1:30–3:30pm. Third Thursday. Everyone welcome. Location: Classroom 1, Rex Wellness Center, 1515 SW Cary Parkway, Cary. For information call: 919-387-0080.
Breastfeeding Class. 6:30pm. First Thursdays. (Third Thursday added when registration demands.) Have all your breastfeeding questions answered by a Certified Lactation Consultant. Moms and dads are welcome. Free for patients; $25 for non- patients. Call to register at Women’s Birth & Wellness Center, 930 Martin Luther King Jr. Blvd., 2nd floor, Chapel Hill. 919-933-3301. More info at
www.ncbirthcenter.org
Yoga For People Living With or Surviving Cancer.
11am–12:30pm. Thurs. See Monday listing for details.
Bereaved Parents Grief Support Group.
7:00–8:30pm. First Thursday. Group is also for grandparents and siblings (adults). Loss can be by any means and child any age. Part of The Shore Grief Center’s groups. Location: St John’s Episcopal Church, 830 Durham Rd, Wake Forest. For more information Phone: 919-368-6286 or visit:
www.theshoregriefcenter.org
Bodysculpt. 9:30am. Participate in this fast paced cardio Bodysculpt to burn calories, tone your body and improve your strength! All fitness equipment provided (including optional free weights). Location: Bond Park Community Center, 150 Metro Drive, Cary NC 27513 (class subject to cancellation if minimum enrollment not met).
Kickboxing. Noon. Engage in a vigorous kickboxing workout to torch calories, tone your body and improve your strength! No kickboxing experience required. Location: Bond Park Community Center, 150 Metro Drive, Cary NC 27513 Class subject to cancellation if minimum enrollment not met.
Wake Forest Survivors of Suicide Loss. 7:00– 8:30pm. Second Thursday. Your loss could be recent or not, we welcome everyone. This grief support group meets at St. John’s Church, 834 Durham Rd., Wake Forest. Questions: call Carolyn, 919-368-6286.
Survivors of Suicide. Chapel Hill. 7pm. Second and fourth Thursdays of each month at United Church of Chapel Hill, 1321 Martin Luther King Blvd. Contact: Jodi Flick, Call: 919-962-4988 or email:
joflick@email.unc.edu
Parkinson’s Association of the Carolinas Support Group. 1:45–2:45pm. Every fourth Thursday of the month. Heritage of Raleigh, 1200 Carolos Drive, Raleigh. For more information, contact Nancy Davison at
nancyd@qilady.com or 919-215-0204.
MS Society Support Group. Young adults group and multiple adult support groups meet once a month in the Triangle area. For meeting locations and times, call 1-800-FIGHT-MS or visit
www.nationalmssociety.org
North Raleigh Celiac Disease Support Group. 7–9pm. Third Thursday, except for July and August. Rex Hospital, Raleigh. Our agenda items include current research information and publications; group problem solving; sharing recipes and information from members; what to buy and where to shop, decoding FDA labels; guest speakers; tastings; and more. Contact: Patricia Berger, Email:
lpberger@bellsouth.net before attending.
Chapel Hill A.R.E. Spiritual Growth Study Group. 7–9pm. Call Amy at 919-942-7731.
Duke Chapel Choral Vespers. 5:15pm. Thirty- minute candlelight worship service with scripture readings, prayers and sacred music held in the intimate setting of the Chancel. Goodson Chapel, Duke West Campus, Durham. Check website for specific dates.
https://chapel.duke.edu/
La Leche League South Durham. 10:30am. Third Thursdays. Meets at Eno River Unitarian Church in the nursery, 4907 Garrett Rd. Durham. For more information call Becky Harris 919-627-4657.
Stay Quit Stop Smoking Support Group. 5:30- 6:30pm. First Thursday. Drop in support group for people who have recently quit smoking or are thinking of quitting and want extra support. Light
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