Meet 3x Figure Pro, Fitness Coach and Certified Personal Trainer, Michele Welcome-Pellegatto, as she teaches you how to make healthy eating enjoyable. Join her for weekly healthy food demonstrations with recipes at ShopRite Super Market at the Shoppes at Farmington Valley in Canton and look for her “Michele Approved” signs on shelves throughout the store:
to lose weight? Think again! April Healthy Food Lecture Series:
April 4th 4-6pm, Lentils • April 12th 2-4:30pm, Quinoa April 18th 4-6pm, Farro • April 26th 2-4:30pm, Chia Seeds
Tired of “Dieting”? Think you have to eat bland food
Michele Welcome-Pellegatto Owner of Snap Fitness in Avon
Offering Free Health Advice...
Walk-in and Phone Consultations Available When YOU Need It!
For Allergy and Asthma Relief (Please call for a free consultation to outline your specific formula)
1. Probiotics - Restores colon health and supports immune function.
2. Adrenal Support Formula - Restores immune balance 3. Thymus Extract and Colostrum - Regulates overactive immunity. 4. Omega 3 Fatty Acids - Decreases bronchial hyper-reactivity. 5. Oligomeric Proanthocyanidins (OPC’s) - Slows the effects of chemical mediators of inflammation like Histamine, Leu kotrienes.
Free Proven Protocols Available Now, in Person or by Calling 203-755-1105.
www.NaturalNutmeg.com 21
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32 |
Page 33 |
Page 34 |
Page 35 |
Page 36 |
Page 37 |
Page 38 |
Page 39 |
Page 40 |
Page 41 |
Page 42 |
Page 43 |
Page 44