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Hatha Yoga Level I – 10:30am. With Meredith Musick. Bala Vinyasa Yoga, 6200 Trail Blvd N, Naples. 598-1938. BVYoga.com.


Trolley Tours – 11am-2pm. Tours depart every 45 minutes. Town Center, Ave Maria. Reservations encouraged, but not required: 352-3903.


Conscious Posture 101 – 1:30-2:45pm. With JoAnn Rahl, BCSI. Stretching, roller therapy and ball work. $25/class or series of 10 classes for $200. Conscious Posture, 501 Goodlette Rd, Ste D-304, Naples. Pre- register: 777-2597. ConsciousPosture.co.


Poetry Open Mic – 4-5pm. Meet other poets, read poetry or just enjoy. Join for dinner at FLAVA after the readings. Norris Center, 755 8th Ave S, Naples. Jan Cosner: 440-554-1144.


Hatha Yoga – 5:30pm. With Chris Neal. All levels. Stretch to improve health, well-being and perfor- mance. Bring a mat. First class free, $15 afterward. Eyes Wide Open Center, 9200 Bonita Bch Rd, Ste 204, Bonita. 948-9444. EyesWideOpenC.com.


Heated Power Vinyasa Yoga – 5:30-6:30pm. With Candice Oligney. Bala Vinyasa Yoga at The Club at Naples Bay Resort, 1800 Tamiami Trl E, Naples. Register: 598-1938. BVYoga.com.


All Levels Yoga – 6pm. With Susie Birchenough, E-RYT. Beginners welcome. $18. Integrative Mind- fulness, 3372 Woods Edge Circle, Ste 102, Bonita. 315-730-7182. SusieYoga@gmail.com.


Evenings at the Conservancy – 6:30-7:30pm. 2nd Tue. Through May. Presenters, eco-programs, panel members, local and regional environmental experts. The Conservancy of SW FL, Naples. Info/reserve: Conservancy.org/evenings.


Adult Children of Alcoholics (ACA) and Other Dysfunctional Families – 6:30-8pm. Love yourself


again. Free. YANA Foundation Building, 1185 Lake McGregor Dr, Ft Myers. Jane: 728-7106. AdultChildren.org.


Men’s Co-Dependents Anonymous (CoDA) – 6:30-8pm. A 12-step program. Common purpose is a desire for healthier relationships. 9470 Corkscrew Palms Cir, Ste 104, Estero. David: 470-0899.


Food Addicts in Recovery Anonymous (FA) – 7pm. A 12-step program for food addiction. No dues, no fees, no weigh-ins. Riverside Church, 8660 Daniels Pkwy, Ft Myers. 338-5948.


Spano’s Meditation – 7pm. 2nd and 4th Tues. Love offering. Unity of Naples Church, 2000 Unity Way. 775-3009. NaplesUnity.org.


Guided Meditation – 7-8:30pm. With Tony Fer- nandez. Calm your mind and elevate your soul to a state of bliss. Attendees will receive short reading after meditation. $20. Enlight, 9122 Bonita Beach Rd, Bonita Springs. 676-5009. EnlightCenter.com.


wednesday


FIT Flow – 7-8am. With Gary Granza. This vinyasa flow class will invigorate you and leave you ready to take on the day. Naples Yoga Center, 13240 Tamiami Trail, N Naples. 592-4809. NaplesYogaCenter.com.


Heated Power Vinyasa Yoga – 8:45-9:45am. With Candice Oligney. Bala Vinyasa Yoga at The Club at Naples Bay Resort, 1800 Tamiami Trl E, Naples. Register: 598-1938. BVYoga.com.


Exploring Coastal Habitats – 9am. Through April. Guided walk. Free. Entrance fee without park permit. Barefoot Beach Preserve Learning Center, Barefoot Beach Blvd, Bonita. fobbp.org.


Food Addicts in Recovery Anonymous (FA) – 9am. A 12-step program for food addiction. No dues, no fees, no weigh-ins. Community Congregational Church, 15300 Tamiami Trail N, Naples. Nancy: 352-0527.


Yamuna Body Rolling Class – 9-10am. $18. Self- massage techniques to create space back into the body and tone muscles. Call to reserve balls. Arthur Murray Dance Center, Naples. Patti: 649-0814.


Gentle Movement Therapy – 9-10:15am. With JoAnn Rahl, BCSI. Learn how to relax and release chronic discomfort. $25/class or series of 10 classes for $200. Conscious Posture, 501 Goodlette Rd, Ste D-304, Naples. Preregister: 777-2597. Conscious- Posture.co.


Women Seeking Serenity Through the 12 Steps – 10am. Free. Hope Lutheran Church, Old US 41, Bonita. Carol: 676-7793.


Cocohatchee River/Wiggins Pass Estuary Kayak Tour – 10am-1pm. Birds, dolphins and other critters. $45. Includes all equipment and FL master naturalist guide. GAEA guides. N Naples. 694-5513.


Gentle Yoga – 10:15-11:15am. With Candice Oligney. Bala Vinyasa Yoga at The Club at Naples Bay Resort, 1800 Tamiami Trl E, Naples. Register: 598-1938. BVYoga.com.


Beginner Tai Chi – 5-6pm. With Danli Neilson. $20. Integrative Mindfulness, 3372 Woods Edge Circle, Ste 102, Bonita. Advance registration re- quired: 630-935-3531. taichi2danly@gmail.com.


Group Pilates Equipment – 5:15pm. Space is limited. Emilie Bromley Studio, 1199 First Ave S, Naples. Register: 404-8127. Schedule: EmilieBromley.com.


Healing, Prayer and Meditation Service – 6pm.


natural awakenings


March 2014


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