aims of this clinic. Using a model similar to that practiced in China, the clinic setting al- lows us to see more people at once, thereby reducing our cost and yours. Appointments suggested, but walk-ins accepted if space available. Call 336-510-2029 for an appoint- ment. 1901 Lendew St., Ste.11,GSO. www.
stillpointacupuncture.com
Community Acupuncture Clinic at The Center for Holistic Healing. 2-6pm. Come experience acupuncture with Amanda Brown MSOM,
L.Ac.,
Dipl.OM! Our acupuncture clinic of- fers effective affordable treatment in a relaxing group setting. Patients receive professional, safe, personalized care in a peaceful group center. By treating several patients at once we lower our costs and pass our savings on to you. The types of conditions that this setting is most conducive for include: Anxiety and stress, Headaches, Digestive problems, Insomnia, Addictions, Acute and chronic pain, Smok- ing cessation, Emotional problems as well as general health maintenance and relaxation. $30/patient. For more info: call 336-841-4307 or visit
www.chhtree.com
T'ai Chi Ch'uan Classes. 5:30-6:30pm (Be- ginners) and 6:30-7:30pm (Advanced). T'ai Chi for health, meditation and self-defense. Improve balance, strength and flexibility. Classes held at First Reformed United Church of Christ, 513 W. Front St., Burlington. 336- 449-3284. Phone for special introductory rates. Your instructor has 40 years experience in T'ai Chi Ch'uan, and is certified to teach by The National Tai Chi Ch'uan Assn., Los Angeles, CA. See full class schedule at www.
silktigertaichi.com.
Foundations Yoga. 6-7:15pm. Taught by Kat Smith, RYT. In this class we will go over some of the tools to create a balanced yoga practice on and off the mat. The class will focus on breath, the practice of an array of positions for all levels of ability and the engagement of mindfulness. Class is suitable for the first timer, the seasoned yogi and everyone in between.
Cost: $40/month due the first class of the month or Drop in rate of $12/class. For more info, call 841-4307 or visit
www.chhtree.com.
FREE AlkaLYZED, Restructured, Water. 6:30- 7:30pm. Come see amazing technology that recreates the same kind of drinking water found naturally in Mother Nature in places like Lourdes, France, Nordenau, Germany, and Tlacote, Mexico. Also learn about 2 other types of water that you can clean and disinfect with. FREE sample of Sansei (Beauty Water). Location: 5525 Stone Crossing Drive, Winston-Salem, 27104. RSVP - Seating is Limited. 336-782-9677
Healing Thru Calligraphy. 7pm – 8:30pm for six weeks: Thursdays, Jan 16, 23, 30, Feb 6, 13, 20. Led by Kathleen Holterman, artist and calligrapher. This class is for beginners and promotes mindfulness and healing through the practice of calligraphy. Classes include an introduction to brushes and pens, paper and inks as well as other writing accessories. We will focus on and learn the Foundational alphabet which all others are based on. By the end of class you will have done one or more pieces - a favorite poem or quote. Cost for the class is $125 plus any materials you wish to purchase, besides those provided in class to get you started. The class will be held in Jamestown at my home studio. Only 8 students per class will provide personal at- tention to all students. We hope you will join us! To register email healingthrucalligraphy@
gmail.com with your contact information or call Kathleen Holterman 336-209-7363. Like Healing Thru Calligraphy on Facebook. Com- ing soon
healingthrucalligraphy.com website. Gift certificated available.
Adult Survivors of Childhood Sexual Abuse Support Group. 7-8:30pm. Taught by Valarie Snell, LCSW. We would like to invite you to join us to meet and gather support from fellow survivors and learn from each other as well. This group has an interactive focus with some guidance from the group facilita-
tor. Group members will need to speak with Valarie Snell prior to attending group. $20/ group. For more info, call at 336-841-4307 or visit
www.chhtree.com
friday
Chair Yoga. 12-1pm. Dealing with physical challenges can be stressful, painful, and de- pressing. Chair Yoga teaches us how to use the wisdom of our body and mind to transform the negative impact of dealing with physical challenges into an experience of empower- ment and healing. In this class we learn to use the breath to induce relaxation to a stressed body and mind. We learn how to move our body mindfully in order to develop strength, balance, and flexibility. We learn how to use meditation to transform feelings of despair and helplessness into a sense of inner peace and control. Taught by Susan Sherrill, RYT. Cost: $40/month. Drop in: $12. Location: Center for Holistic Healing in High Point. For more info, call 336-841-4307 or visit
www.chhtree.com
saturday
Do you need to renew your CPR certifica- tion? Do you need to be certified in CPR for work? Does your school or daycare have certified CPR Technicians on staff ready to provide life-saving assistance to those in need? Initiation of Cardiopulmonary Resuscitation (CPR) has proven to increase the survival rate of persons who suffer a cardiac arrest. Our classes build first aid skills that enable students to respond confidently in a life-threatening situation. Call Us today to reserve your seat 336-283-9246. 200 Northgate Park Drive, Winston-Salem. Cost of this class is $80.00.
50
NaturalTriad.com
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