NEWS Briefs
Qigong for Health & Healing- Saturday, January 25.
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his workshop focuses specifically on Chinese Qigong exercises to promote the healing of pre-existing ailments and the prevention of future illness. Qigong is anti-aging medicine in movement form. The gentle movements are practiced with a serene, meditative mind, and lead to fitness and long life! All levels of ability are welcome, in- cluding beginners! Your instructor, Eric Reiss, has forty years experience in T'ai Chi Ch'uan and Qigong. He is Chief In- structor of Silk Tiger School of T'ai Chi Ch'uan, and is certified by the National T'ai Chi Ch'uan Association, Los Angeles, CA.
The fee is $39 if registered by Jan. 20, or $45. thereafter. A DVD of the complete program will be available for separate purchase to ensure success with home practice. Location: Triad Yoga Institute, 3940 W. Market St., Greensboro. Time: 2 - 5:30 pm. Call to register and for more info: 336-449-3284. Be sure to visit:
www.silktigertaichi.info
Holistic Life and Wellness Center Opens in Greensboro
reensboro’s newest holistic wellness center, Holistic Life and Wellness Center has recently opened with the goal to serve the community and clients by focusing on a better quality of life through treatment of the mind, body and spirit. Reketta Wright, co-owner of Wrights Care Services in Greensboro saw an addi- tional need for treating clients holistically rather than just through counseling. Having grown Wrights Care from a two-person operation to over 150 employees and four of- fices in less than four years, she is passionate about taking healthy balanced lifestyles to a new level through the Holistic Life and Wellness Center. “We are so excited to offer a new and unique approach to a holistic lifestyle in our
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community. We recognize the importance of bodies physically, mentally and spiritu- ally. Participating in activities like yoga, meditation and therapy will encourage and uplift individuals to keep a balanced and healthy body on a consistent basis.” – Reket- ta Wright, Holistic Psychotherapist of Holistic Life and Wellness Center The Center offers a welcoming and relaxed setting where practitioners are dedi- cated to helping members live well and feel good. It consists of a group of dedicated holistic practitioners invested in offering quality services to the community. Therapies include: yoga, meditation, counseling, Life Coaching, massage, nutrition, personal training and more. The staff at Holistic Life and Wellness Center is made up of licensed counselors and chiropractic staff as well as certified therapists, trainers and nutritionists. The Center focuses on assisting with the process of healing through holistic heath in order to create a world of well-being, peace and abundance.
Holistic Life and Wellness Center is located at 2721 Horse Pen Creek Rd. Suite 103 in Greensboro. For more information:
www.holisticlifeandwellnesscenter.com. Email:
info@holisticlifeandwellnesscenter.com Telephone: 336.938.0265
Denise DeForest Pastoor Announces Release of a Guided Meditations CD: Creating Calm Within
C
reating Calm Within, a 5-star 75 min- ute guided meditation CD, creates a foundation to develop a personal medita- tion practice for focused clarity, deep re- laxation, and inner peace. Denise DeFor- est Pastoor (a psychiatric clinical nurse specialist, Integrative Health educator, Healing Touch practitioner and yoga teacher) gently guides you to stillness with centering breath and inner awareness. With original music by Mike Garrigan
at Two Egrets Media & Recording (www.
twoegrets.com), the series of sitting breath, body awareness, heart-centered affirma- tion, and music-only tracks awaken your body’s healing abilities. Discover the di- vine moments to relax your body, calm your mind, and ignite your spirit.
Listen to sample tracks, read reviews, or order through Amazon or CD Baby. More info at
www.sunstonewellness.com. Con- tact:
denise@sunstonewellness.com for discounted CD purchase at her office.
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NaturalTriad.com
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