newsbriefs
Authentic Power Workshop Series at Wellfit Institute J
ill Wheeler, MA, LMHC, will host The Next Chapter, the first of three Well-
fit Institute Authentic Power Workshop Series, from 1 to 4 p.m., November 16, in Naples. Featuring a lecture, discus- sion, meditation and yoga, the workshop prepares attendees for the holidays by changing habits and thought patterns. The second workshop, From Worrier to Warrior, covers stress reduction and rejuvenation tips to effectively transi- tion into the New Year and takes place from 5:30 to 8 p.m., December 2. Feeding the Wolf Within, the final installment in the series, uses a Cherokee parable to bolster courage and consciousness from 1 to 4 p.m., January 18. Attendees of all workshops are encouraged to wear comfortable clothes and bring a journal.
Cost: $50 for each, except $40 for From Worrier to Warrior. Location: 2335 Tamiami Trail, Ste. 206. For more information or to register, call 239-595-3199, email Jill@WellfitInstitute. com or visit
WellfitInstitute.com.
Ada’s Natural Market Relocates in Fort Myers
A
da’s Natural Market is upgrading their look and offering new ser- vices at a new location, 7070 College Parkway, at the corner of U.S. 41, in Fort Myers. Food offerings will be show- cased in a new look with new services and a whole new vibe. The emporium will debut a new café section and offer
high-quality, local, nutritional, organic and natural produce that includes grass-fed meats, many gluten-free items, mar- ket-prepared foods, organic juices and smoothies, custom party trays, vitamins and supplements. Ada’s will also present cooking classes, lectures and demonstrations.
For more information, visit
AdasMarket.com. See ad, page 30.
Estero Combines Exercise and History
W 10 Collier/Lee Counties
swfl.NaturalAwakeningsMag.com
alkers and runners of all levels are invited to partici- pate in the second annual Foot- loose & Fancy Free 5K Run/Walk starting at 8:30 a.m., November 16, at Koreshan State Historical Site, in Estero. Registration begins at 7:30 a.m. and participants are
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