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Natural Awakenings’ November Issue Provides You the Resources


Healthful, Plant-Based Cooking Class Offered in Jersey City L


ocal chef and nutrition/health coach Jackie Greene, of Slen’Da’Rella, and chef Doris Choi are teaming up to offer a cooking class on preparing plant-based foods at their kitchen studio in Jersey City. “Date Night: Wok and Roll Party” will be held from 6 to 9 p.m. on October 26. Participants will learn how to prepare raw and cooked plant-based foods in a fun, intimate setting with other like- minded couples. This hands-on cooking party will explain how to make several plant-based staples—such as simple and delicious desserts, mushroom “scallops,” jicama “sushi rice” and cauliflower “rice”—to incorporate into regular cooking routines. The menu includes raw Thai coconut soup with Thai basil, chili and lime; spicy “tuna” and avocado sushi rolls with wasabi yuzu dip; “fried” cauliflower rice with vegetables (both raw and cooked versions); miso-glazed king oyster mushroom “scallops” with chilled asparagus; coconut yam “cookies”; and warm purple yam pudding with ginger and coconut cream. Participants should bring their own beverages.


The class is limited to eight couples.


Chefs Greene and Choi, who will soon open a business together, specialize in preparing healthful, “clean” meals for busy clients and for events, and in teaching others how to do so easily.


Cost: $75 per person; registration required. Jersey City location given upon registration. For more information or to register, call 732-887-8538 or visit Slen-Da-Rella.com. See ad on page 19.


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Devotion Yoga to Hold Free Urban Wellness Fair


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evotion Yoga, in Hoboken, will host a free Urban Wellness Fair from 11 a.m. to 5 p.m., October 12. Everyone is invited to come out and learn something new. Yoga Director Patrick Franco will start the fair with a free yoga class at 11 a.m. for all skill levels. The fair also will feature delicious organic food, wine and freshly pressed juices. Meditation, Reiki, massage, reflexology and other therapies will be offered throughout the day. Guest speakers include Tam Terry, who will talk about stress management and reduction; Michael Ferranti, who will discuss Ayurveda; James Bene, who will speak on Reiki and offer a free guided energy meditation; and Lorriane Giordano, owner of Inspired to Health, who will share her personal journey of overcoming cancer.


Admission is free; registration not required. Location: 12 Hudson Pl., Hoboken. For more information, call 201-610-9642, email Info@DevotionYoga.com or visit DevotionYoga.com. See ad on page 15.


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