contents 8
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6 newsbriefs 8 healthbriefs 12 globalbriefs 15 ecotip 16 community spotlight
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20 consciouseating 22 healingways 28 naturalpet 32 healthykids 34 greenliving 36 calendar 42 resourceguide 44 saludybienestar
advertising & submissions
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REGIONAL MARKETS Advertise your products or services in multiple markets! Natural Awakenings Publishing Corp. is a growing franchised family of locally owned magazines serving communities since 1994. To place your ad in other markets call 239-449-8309. For franchising opportunities call 239-530-1377 or visit
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4 Hudson County
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Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.
16 COMMUNITY SPOTLIGHT Urban Consign and Design: Furnishings Find New Homes by Karen Adams
20 FOODS THAT FIGHT PAIN
A Tasty, Colorful Banquet by Michelle Schoffro Cook
21 VEGETARIANISM:
Popular Throughout History by Lisa Zalenski
22 HAPPY BACK, HAPPY BODY
Five Ways to a Healthy Spine by Dr. Peter F. Ulrich, Jr.
24 CHIROPRACTIC CARE
Help for Common Complaints by Kathleen Barnes
26 WHAT IS FENG SHUI? by Stephanie Surach
28 PAIN-FREE PETS
Natural Ways to Provide Relief by Dr. Matthew J. Heller
32 STAYING HEALTHY NATURALLY Top Cold and Flu Fighters
for Children byDr. Lauri Grossman
34 SHOP WITH THE PLANET IN MIND Daily Choices Help
Counter Climate Change by Christine MacDonald
45 MASAJES QUE NOS HACEN SENTIR BIEN
Una selección de los favoritos by Rachel Mork
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