15 years. Cost of the class is $125 which in- cludes a manual and all class supplies. Bring a light lunch and snacks for the day. Water, tea and coffee will be available. For addi- tional information, contact The Center for Holistic Healing at 841-4307. Class size is limited. Please call to pre-register.
Sunday, November 10
Reiki Level II Class. 9am-5pm. Led by Pat Tadlock, RN, NP-CE, CHTP, Reiki Master Teacher and Reflexology Practitioner. Reiki Level II expands upon the techniques learned in Reiki I. Participants will draw and translate the three symbols used for power, mental/ emotional and distant Reiki. We will practice using the symbols as we review hand posi- tions. Each participant will give and receive two Reiki sessions using the symbols during the class. We will participate in a ritual at- tunement ceremony. The perspectives learned in Reiki II will enhance the degree of perfor- mance in the promotion of relaxation and wellness. The Reiki philosophy shared in this class will be based on the teachings of Mikao Usui and his system of natural healing. Pat has been practicing energy therapy for over 15 years. Cost: $125 which includes a manual and all class supplies. Bring a light lunch. Water, tea, coffee and light snacks will be provided. For additional info, contact The Center for Holistic Healing at 841-4307. Class size is limited. Please call to pre-register.
Saturday/Sunday, December 7, 8
Reiki Master Teacher Class. 9am-5pm both days. Led by Pat Tadlock, RN, NP-CE, CHTP, Reiki Master Teacher and Reflexology Practi- tioner. This two day energy work class will provide an advanced level of training as a Reiki Master practitioner and teacher of the Usui system of natural healing. We will ex- amine the foundations of Reiki from its Eastern philosophical roots. Participants will identify and draw three Reiki Master symbols. We will practice Sanskrit chants used in Reiki ceremo- nies. We will participate in a ritual attunement ceremony. We will discuss teaching perspec- tives and practice the rituals involved in Reiki ceremonies. We will review the lesson plans and attunement ceremonies for all three levels of Reiki. The additional perspectives taught in this class will provide an advanced level of performance to promote relaxation and well- ness. Successful completion of this class will allow students to teach Usui Reiki Ryoho. The Reiki philosophy shared in this class will be based on the teachings of Mikao Usui and his system of natural healing. Pat has been prac- ticing energy therapy for over 15 years. Cost: $375 which includes a manual and all class supplies. Please bring your lunch. Water, tea, coffee & light snacks will be provided. For additional info, call The Center for Holistic Healing at 841-4307. Class size is limited. Please call to pre-register by Dec. 3.
Natural Triad Magazine
ONGOING Calendar monday
Myofascial Therapy for pain relief. Do you have neck or back pain? Myofascial Therapy is a very specific type of massage therapy that focuses totally on pain relief. Make your first appointment today and start feeling better now! $20.00 off your first one hour appoint- ment Mon - Thurs between 10am - 5pm. Call Roy Alderman - (336) 339-5058 or email Al-
dermanmassage@gmail.com. Visit Alderman.
massagetherapy.com
Free Public Tai Chi Practice. Monday through Thursday mornings from 7:45-8:30 AM at Washington Park Shelter at Vintage Avenue and Park Road in Winston- Salem. Facilitated by David Harold with Three Treasures Tai Chi. Practices from both Chen and Yang styles. Contact
david.harold@gmail.com for more information.
Stillpoint Acupuncture Clinic. 1:30–6pm. Stillpoint Acupuncture Community Clinic offers a low cost, community-centered way to provide acupuncture treatments for a wide variety of health concerns. Making acupunc- ture affordable and convenient are the primary aims of this clinic. Using a model similar to that practiced in China, the clinic setting al- lows us to see more people at once, thereby reducing our cost and yours. Call 336-510- 2029 for an appointment. 614 Pasteur Dr. GSO.
www.stillpointacupuncture.com
Tai Chi Fundamentals: An Intergenerational Tai Chi Class. 7-8pm. For people of any age at the Shepherds Center, 1700 Ebert Rd, WS. First class is free. September 9, 16, 23, 30 (no class on September 2 Labor Day). New mem- bers may join this class at any time. Taught by Sandy Seeber & Alan Graham of Three Treasures Tai Chi. For more information or to register, call Alan at 336.416.9426 or email
info@alangrahamdc.com
tuesday
Tai Chi for Arthritis 9:15-10am. Also Thurs- days at the Shepherds Center at 1700 Ebert Road in WS. This class is free and ongoing. Taught by Susan Meny, Senior Center Director. For more info or to register, call the Shepherds Center at 336.748.0217 or email smeny@
shepherdscenter.org
T'ai Chi Classes. 12:30-1:30pm. T'ai Chi for health, meditation and self-defense. Improve balance, strength and flexibility. Beginners welcome. Triad Yoga Institute, 3940 W. Market St., GSO. 336-449-3284. Phone for special introductory rates. Your instructor has 40 years experience in T'ai Chi Ch'uan, and is certified to teach by The National T'ai Chi Ch'uan Assn., Los Angeles, CA. See full class schedule at
www.silktigertaichi.com.
Date and Acquaintance Rape Support Group. 5-6:30pm. We invite you to meet and gather with support from fellow survivor and learn from each other. This group has an interactive focus with some guidance from the facilitator. Led by Valarie Snell, LCSW. Cost: $20/group. Please call CHH and ask for Valarie for more info. 336 841 4307. Group members will need to speak with Valarie Snell prior to attend- ing group. For more info please contact The Center for Holistic Healing at 336-841-4307 or visit
www.chhtree.com
T'ai Chi Ch'uan Classes. 5:30-6:30pm (Be- ginners) and 6:30-7:30pm (Advanced). T'ai Chi for health, meditation and self-defense. Improve balance, strength and flexibility. Classes held at First Reformed United Church of Christ, 513 W. Front St., Burlington. 336- 449-3284. Phone for special introductory rates. Your instructor has 40 years experience in T'ai Chi Ch'uan, and is certified to teach by The National Tai Chi Ch'uan Assn., Los Angeles, CA. See full class schedule at www.
silktigertaichi.com.
Want to Learn Reiki in a private one-on- one setting? Sept. 3, 10, 17. 5:30-7:30pm. Learn how to become a level 1 practitioner. After being attuned to this wonderful healing energy you can then treat yourself, family, friends and even your pets. After completion of these three classes you receive a level 1 certificate based on your knowledge of the history, chakra system and chi flow, proper techniques and the benefits of Reiki. Learn how to keep yourself and loved ones healthy through the healing energy of Reiki. $125 for these private lessons. For more info, contact Lori Alderman, Reiki master teacher, certified Reflexologist, and Herbalist at 336-339-0656 or at
slreflexology@gmail.com
Evening Stretch Yoga.6:15-7:30pm. Taught by Noell Stevens, RYT. In these classes you will learn the foundations that create a balanced yoga practice. We will focus on proper breath, alignment, core strength and use of props. This is a great class for beginners to learn in a safe and comfortable environment. Cost: $40/month due the first class of the month or Drop in rate of $12/class. For more info, call The Center for Holistic Healing at 841-4307.
wednesday
Tai Chi for Seniors age 50 and above. 12 noon at the Shepherds Center Ebert St location in Winston-Salem. First class is free. Cost $20 for 4 classes September 4, 11, 18, 25. New members may join the class at any time. Taught by Sandy Seeber and Alan Graham with Three Treasures Tai Chi. For info or to register, call Sandy at 336.724.1822 or email
sandy@threetreasures.org
SEPTEMBER 2013 49
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