Community EVENTS Friday, September 6
Woman to Woman. 1:30-2:30pm. First Friday monthly. Woman to Woman is a support group for all women who are seeking a life of har- mony and peace. Through the sharing of life experiences, participants provide one an- other with support, strength and the common bond of friendship. The group provides a safe, nurturing environment for women to gather and share their concerns, experiences and wisdom. Registration not required. No set fee, but donations are appropriate. The group is led by Pat Tadlock, RN NP, a retired Women's Health Nurse Practitioner. She also provides Healing Touch and Reiki at the Center. For more info, call The Center for Holistic Healing at 841-4307 or visit
www.chhtree.com.
Saturday, September 7
FREE Webinar/Call: Transitioning to a Plant Based Diet: Important Do’s and Don’t’s. 1-2pm. As more and more true knowledge about chronic disease and global warming comes to light, one of the main culprits ap- pears to be eating a diet with a substantial component of animal products. Come and learn more about the alternative and the solu- tion…living successfully on a healthy, deli- cious, sustainable plant based diet. Under- stand popular pitfalls and misconceptions… as well as benefits. Ask questions! Webinar/ Calls will be held each1st Saturday online or by dialing in by phone. To find out how to participate, contact Ken at ken@phoenixway. net and/or visit his website’s Events page at
http://www.phoenixway.net/events.
Monday, September 9
Women’s Self Defense Class: Basic Self De- fense Techniques for Empowerment, Aware- ness and Developing Interpersonal Confi- dence and Competence. 6-8:30pm. This workshop will cover basic self defense strate- gies and techniques that everyone can use regardless of age, level of fitness, or previous skill. We will cover different aspects of per- sonal protection including levels of aware- ness; body language; understanding a threat and reacting appropriately; the basic tools of self defense found in everyday life; methods for developing confidence; various defenses against physical attack; simple but effective techniques that work and can be done by anyone. This is not a class about fighting, competitive martial arts, or fear propagation. This is a workshop for understanding the real- ity and nature of violence, how to best neutral- ize it given various scenarios, and how to develop and maintain confidence. It is ap- propriate for all ages and fitness levels. No prior experience necessary. Attendees should wear comfortable loose-fitting clothes and be comfortable with various interpersonal partner exercises. Instructor: Rodney Owen is a prac-
Natural Triad Magazine
titioner and teacher of Tai Chi, Qigong, Kung Fu, and Insight Meditation,
www.intaiji.com. He has trained in Chen Style Taijiquan, Wu- dang Kung Fu, I Liq Chuan, Hapkido, is a member of the World Taiji Boxing Association, and is currently training in Seishidokan Aiki- do, directly under Bushi Yamato Damashii, Shihan. Cost: $30. For additional info, contact The Center for Holistic Healing at 841-4307.
Tuesday, September 10
Have You Had A Spiritual Experience? Topics: Past Lives, Dreams & Soul Travel. 7-8pm. Open Discussion, Everyone Welcome! Green Bean, 341 South Elm St, GSO.
www.greens-
borobean.com/
Saturday, September 14
Free Qigong in High Point. 9am. The Center for Holistic Healing and Insight Taiji will be offering free Qigong once a month on Satur- days. Qigong is a gentle, meditative, self- nurturing exercise, and an excellent comple- mentary healing practice. This training is low-impact and is appropriate for all ages and fitness levels. Instructor: Rodney Owen is a practitioner and teacher of Taijiquan, Qigong, Kung Fu, and Meditation. Cost: Free Loca- tion: Festival Park, Oak Hollow Lake in High Point. Alternative location in case of rain will be at The Center for Holistic Healing studio, 1623York Ave Suite 103, High Point. For more information please call 336-841-4307.
Workshop at Natural Triad: Turning Negatives into Positives. 10am-5pm. Join Julius Torelli, MD and Jillian Teta, ND for this day-long workshop. See ad on page 33 for details. Cost: $97 and includes a healthy catered lunch. Location: Natural Triad, 1904-B Fairfax Road, Greensboro. 336-369-4170.
FREE Talk: Transitioning to a Plant Based Diet: Important Do’s and Don’t’s. 1:30pm.
As
more and more true knowledge about chron- ic disease and global warming comes to light, one of the main culprits appears to be eating a diet with a substantial component of animal products. Come and learn more about the alternative and the solution…living success- fully on a healthy, delicious, sustainable plant based diet. Understand popular pitfalls and misconceptions…as well as benefits. Ask questions!i Talk begins at 1:30pm but come early to enjoy freshly made juice compliments of the EarthFare juice bar and optionally choose from a wide variety of whole foods healthy snack/meals freshly made you can also purchase there. Stick around after the public talk to ask questions and take a tour of the store, learning how to identify healthy and less healthy products. Talks continue each 2nd Saturday at EarthFare Supermarket, 2965 Battleground Ave., Greensboro. To find out how to participate, contact Ken at ken@phoe-
nixway.net and/or visit his website’s Events page at
http://www.phoenixway.net/events.
Introduction to T'ai Chi & Qigong. 1:30 - 4 pm. Our workshop focuses specifically on Chinese exercise for health and healing. Qi- gong, which means "breath/energy practice," brings optimal health to its practitioners through its life-enriching path of rejuvenation and self-actualization. Referred to as “Taoist Yoga,” Qigong empowers one to experience anti-aging, healing, and spiritual enlighten- ment. T’ai Chi, a form of qigong. combines exercise, meditation, and self-defense into one complete movement system. T’ai Chi’s hall- marks are non-violence, yielding, and neu- tralization, principles that can be applied to everyday living. Both arts are wonderful compliments to all other physical, mental, and spiritual endeavors. Your instructor, Eric Reiss, has forty years experience in T'ai Chi Ch'uan and Qigong. He is certified by the National T'ai Chi Ch'uan Association, Los Angeles. Fee: $29 if registered by Sept. 10, or $35 after. Location: Kernersville Yoga, 144 N. Cherry St., Ste. 2, Kernersville. Call to register and for more info: 336-404-4939
Monday, September 16
Support for Our Journey of Healing Work- shop. 5:30-7pm. Led by: Carolyn Holder, MA, LPC, CT. Grief work in community can help us to feel a sense of connection and support. Creating art offers us new ways to express our grief and tell our stories. We will be utilizing art and journaling to encourage gentle expres- sion, insight and growth in our healing. In this group, we will create a safe place to explore our grief using the arts to deepen our under- standing and our healing and also to connect with and gain support from others who have experienced a loss. Our stories of loss and grief will be shared within a trusting and nurturing environment. We hope you will join us for this wonderful opportunity. No art ex- perience is necessary. Cost: $25/person.Space is limited. Carolyn would like to speak with those attending prior to the event. For more info or to reserve your space, call The Center for Holistic Healing at 336-841-4307.
Tuesday, September 17
Have You Had A Spiritual Experience? Topics: Past Lives, Dreams & Soul Travel. 7-8pm. Open Discussion, Everyone Welcome! Panera Bread, 970 South Main St., Kerners- ville. Friday, September 20
Pet Loss Support Group. 12-1:30pm. Led By: Valarie Snell, LCSW. Losing a loved one is always painful. Many times when we lose a pet, we can feel that there is no place for us to grieve, and that no one will understand. This is a place that we want it to be safe to
SEPTEMBER 2013 47
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