This page contains a Flash digital edition of a book.
express this pain, and to gather support from others who have also lost a pet. Cost: $15. For more info, call The Center for Holistic Healing at 841-4307 or visit www.chhtree.com.


Saturday, September 21.


FREE Plant Based Potluck: Delicious Plant- Based Thai Food Recipes! 4:30—6:30pm. Come and share your favorite plant based recipes and learn many more! Find out the benefits of transitioning to a healthier, plant- based diet and how to do it with the support and encouragement of peers and guided by Ken Pataky, Holistic Natural Health Coach & Educator, and his wonderful wife, herself a nurse and creator of delicious plant based recipes from Thailand! Enjoy a short talk about holistic natural health at their home and heal- ing center in beautiful Jamestown. For more info about FREE events on 3rd Saturdays of each month, contact Ken at ken@phoenixway. net and/or visit his website’s Events page at http://www.phoenixway.net/events.


Monday, September 23


Meditation and Discussion Group. 6:30- 7:30pm. Led by Heather Mask, LPC and Rodney Owen. We hope you will join us for our free meditation and discussion group. We meet once a month on a Monday evening. It is a great way to start and focus your week. During the group we will sit together for a meditation period and have a discussion re- lated to the meditation and mindfulness. No experience with meditation is necessary to join the group. We would love to have you come explore meditation as a tool for mindful living, becoming aware of your emotions and reactions, as well as learning about yourself and your responses to your thoughts, emotions and the world around you. Free - donations accepted. For more info, call The Center for Holistic Healing at 841-4307 or visit www. chhtree.com.


Have You Had A Spiritual Experience? Topics: Past Lives, Dreams & Soul Travel. 7-8pm. Open Discussion, Everyone Welcome! Krankies Coffee, 211 East Third St., WS. 336.817.6766 for more info. krankiescoffee. com/pages/locations


Tuesday September 24


Free class on Virtual Gastric Band. 5:30- 6:30pm. Come learn why diets don’t work, the role of will power, why you may do things to sabotage your success, and how you can reach your ideal weight without dieting. You also will have the opportunity to experience hypnosis and discover how it is a natural and familiar state. This free class is taught by Marcelle Hammer, M.A. Ed., Certified Medical Support-Clinical Hypnotherapist, at Forsyth Integrative Therapy. Space is limited so reser-


48 NaturalTriad.com


vations are required. To register, call 336-768- 7000 or e-mail marcelle@forsythintegrative- therapy.com by 6 PM Monday September 23.


Have You Had A Spiritual Experience? Topics: Past Lives, Dreams & Soul Travel. 7-8pm. Open Discussion, Everyone Welcome! De- Been Espresso, 709 W Lexington Ave., High Point, NC 27265


Wednesday, September 25


Healing Touch Clinic. Appointments available 5:30, 6:30 or 7:30pm. Healing Touch relieves pain, eases stress, assists in eliminating toxins. West Market United Methodist Church, 301 W. Market St., GB. Love offerings accepted. For info, call Karla Greene, 838-9172, or email healingtouchghp@yahoo.com.


Saturday, September 28


Extended Meditation Session and Satsang. 12-4pm. Led by Rodney Owen, practitioner and teacher of Tai Chi, Qigong, and Medita- tion, www.intaiji.com. The Center for Holistic Healing will host an Extended Meditation Session on September 28th for 4 hours. This session is for graduates of our Mindfulness Workshops and/or anyone with meditation experience who is looking to deepen and broaden their practice. We will be working with various tools of meditative practice and working specifically to address the various hindrances that impede progress. The format will alternate between discussion, sitting meditation, and various Qigong (Chi Kung) practices. This session is designed for begin- ning-to-experienced practitioners looking to refine basic skills, begin working with spe- cific practices to reign in the untamed mind, and further develop a deeper understanding of silence, stillness, and awareness. If you have taken our Mindfulness Workshop or have practiced any meditation, you are qualified to attend. The purpose of this workshop is to go beyond the basics. Please register by Septem- ber 20th to reserve a spot. Upon registration, we will email you a package with prepara- tory materials and readings. All practices are appropriate for practitioners of all ages and fitness levels. If you are interested but have questions or concerns, please call ahead so we can address them. Cost $35. Pre-registra- tion and a $10 deposit are required at The Center for Holistic Healing, 841-4307.


Training Seminar: Delicious and Easy Thai


Cooking You Can Do Yourself! 1-4pm. Come and learn how to shop for and prepare simple, delicious plant-based Thai recipes you can prepare at home. Learn from Tie, a native of Thailand and passionate creator of beautiful, practical, and tasty dishes! We will learn how to make an appetizer, a main course, and a dessert. Have a great time learning and tasting your creations! Cost: $35. Thai recipe guide included. Contact Ken at ken@phoenixway.


net and/or visit the Events page on his website for location, more information and to register: http://www.phoenixway.net/events.


Saturday, October 5


Yoga for the Workplace-Workshop. 1:30- 3pm. Yoga for the Workplace will incorporate easy stretches to do at work using the wall, a desk and a chair to counter the effects of sit- ting, slumping over a computer and talking on the phone from 9 to 5 every day. You will learn how to release tension in the face, neck and shoulders; ease the low back; open tight hips; and discover breathing techniques that calm or energize. No prior yoga experience is needed. Led by Jane Allen, a Registered Yoga Teacher with the Yoga Alliance at the 500 hour level and a certified yoga therapist. She spe- cializes in creating customized yoga programs for people with special needs. In 2005, Jane graduated from the Ayurvedic Institute with a 650-hour certificate from Dr. Vasant Lad. She is certified in AyurYoga and has been blessed by Mukunda Stiles to teach Ayurvedic Yoga Therapy. Cost: $20. Class size is limited so please call to reserve your space in this excit- ing and helpful workshop. If you have ques- tions or desire more information please call The Center for Holistic Healing at 841-4307 or visit www.chhtree.com.


Qigong for Health & Healing. 2-5 pm. Our workshop focuses specifically on Chinese Qigong exercises to promote the healing of pre-existing ailments and the prevention of future illness. Qigong is anti-aging medicine in movement form. It is practiced with a se- rene, meditative mind, and leads to fitness and long life! All levels of ability are welcome! Your instructor, Eric Reiss, has forty years experience in T'ai Chi Ch'uan and Qigong. He is Chief Instructor of Silk Tiger School of T'ai Chi Ch'uan, and is certified by the Na- tional T'ai Chi Ch'uan Association, Los Ange- les, CA. The fee is $35 if registered by Oct.1, or $40 after. Location: Kernersville Yoga, 144 N. Cherry St., Ste. 2, Kernersville. Call to register and for more info: 336-404-4939


Sunday, October 6


Reiki Level I Class. 9am-5pm. Led by Pat Tadlock, RN, NP-CE, CHTP, Reiki Master Teacher and Reflexology Practitioner. Reiki Level I introduces the foundations of Reiki or “Universal Energy.” Participants will learn the history and philosophy of this energy healing modality based on the teachings of Mikao Usui and his system of natural healing. We will practice Reiki hand positions for both illness and wellness sessions. Each participant will give and receive two Reiki sessions during the class. We will participant in a ritual at- tunement ceremony. Reiki energy therapy may be used to promote relaxation and wellness. Pat has been practicing energy therapy for over


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36  |  Page 37  |  Page 38  |  Page 39  |  Page 40  |  Page 41  |  Page 42  |  Page 43  |  Page 44  |  Page 45  |  Page 46  |  Page 47  |  Page 48  |  Page 49  |  Page 50  |  Page 51  |  Page 52