Standing Like a Tree Meditation Workshop - September 17
I
n ancient China, Tai Chi masters freely taught the gentle, flow- ing movements of Tai Chi form openly to the general public;
however they kept the practice of “Tree Standing” a secret for the elite few. They carefully guarded this practice because they knew that the secret of true energetic and transformative power lay hidden there.
In the twentieth century, Mantak Chia and a few other Chi- nese masters brought these practices to the west, and unveiled the amazing power of tree standing meditation to the world. Regular practice of tree standing cultivates health, strength, bal- ance, a quiet mind, and spiritual awareness. In this workshop (7-8pm on Tuesday, Sept. 17) you will learn the basics of tree standing, including how to open the body in preparation for standing, extend your energy roots into the ground for gathering energy, relax and open so that the energy or qi can circulate freely within your body, and how to use your intention and mind focus to enhance the practice.
No experience is necessary and beginners are welcome. Cost: $5. Led by Sandy Seeber, LPC and Alan Graham, DC. Location: 112 South Spruce Street in Winston-Salem. Space is limited and registration is requested. To register, email info@alangrahamdc. com or call 336.416.9426 and let us know you are coming. Please bring cash or a check made out to Three Treasures Tai Chi with you to the workshop. For more information about Three Treasures Tai Chi, please visit
www.threetreasures.org. See ad on page 11.
Free Talk: The Link Between Fish Oil and Prostate Cancer - September 17
V
aughan Integrative Medicine and The Natural Vitality Center will host a free one-hour talk with Dr. Elizabeth Vaughan on the link between Fish Oil and Prostate Cancer. Too Much Fish Oil May Boost Prostate Cancer Risk. This headline, the result of a study published online in early July from the Fred Hutchinson Cancer Research Center, scares men who worry about getting prostate cancer. Did the study demonstrate a real link between consuming
oily fish and taking fish oil supplements and an increased risk of prostate cancer? The short answer is “No.” There are a number of problems with this study. Most notably, it goes against hundreds of studies that show a beneficial effect of fish oil on prostate cancer and many other illnesses over extended periods of time. Join Dr. Vaughan to find out what’s to be learned from this study on Tuesday, September 17, at 6 p.m.
The talk takes place in the lobby of Vaughan Integrative Medicine, located at 1301-A West Wendover Ave., at the intersection of Wendover and Grecade in Greensboro. Call 336.808.3627 x. 15 or email
chris@vaughanintegrative.com for reservations; seating is limited. See ads on pages 2, 15, 23, 39, 46.
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SEPTEMBER 2013
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