Inside This Issue


Is Your Testosterone Getting the Job Done? Elizabeth Vaughan, MD 8


Exercise & Pregnancy Emily Saunders 16


The Doorway to Freedom Kent McKeithan 20


Take a Vacation


From Your Inner Baggage Donna Burick 22


Adoption, Positively!


Pam Ladetto, MSW, LCSWA 25


How to Reduce Gas & Bloating Jillian Sarno Teta, ND 28


Thyroid 101


Wiggy Saunders, MD 34


Mental Triggers


Polly Humphreys 37


The Paleo Diet: Putting Healthy Nutrition in Context


Jade Teta, ND & Keoni Teta, ND 40


Natural Triad Magazine JUNE 2013 5


NEWSbriefs...13 brainNEWS...19 LIVINGwell...22


ASK Dr. Wiggy...34 COMMUNITYresources...43 COMMUNITYcalendar...46


34 40 28 22 8 16


Departments


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