Soul Practices for Daily Life - A 6-week course with Sandy Phocas
F or those seeking:
• a deeper grounding in their own being; • to feel revitalized and re-enchanted; • to increase awareness, intuition, and spiritual connection; • to renew a sense of meaning and purpose.
Whatever we seek—joy, peace, health, relationships, energy,
meaning, purpose, spiritual connection—we need first to look inward. We need to open to the depths of our own being, to go beyond our usual comfort zone of the familiar, to cross over the threshold into a deeper truth, a deeper knowing, a deeper con- nection to self. This in turn will allow a deeper connection with the world in a real and substantial way. Developing a soulful life is not done in a day or a week or a month. It is about cultivating daily practices and ways of open- ing to the world that reconnect us to our own truth and purpose- -and to the magic of life around us. Working with modern and ancient practices - including meditation, shamanic drumming journeys, guided imagery, and hypnosis -you will learn to dive within and connect with your own deepest essence—your own soul. These practices will also increase awareness, presence, energy, intuition, and spiritual connection. No prior experience is necessary. This course is appropriate for those new to the above practices—and, since it is experiential, it will also be of benefit to those who are more experienced. The course will be limited to a small group to allow time for questions and group sharing. Join us for this 6 week course , Tuesdays, 7-9 pm, from June
4 - July 16, 2013 (skipping June 18) at Vaughan Integrative Medicine, 1301-A West Wendover Avenue, Greensboro. Cost: $180. Advance registration is required. Space is limited. Classes are not available individually, only as an entire course.
To Register: Please contact Sandy Phocas at 336-287-0061. For more information, visit
www.sandyphocas.com/#!gso-soul- practices
Free Talk: The Emotional Impact of Food Allergies - Sunday, June 9
ood Allergy Families of the Triad, a local food allergy support group, today announced that it will host “The Emotional Impact of Food Allergies” presented by Jennifer Cobb, MSW, LCSW of Guilford Counseling, PLLC on June 9, 2013 at 4:00pm at Guilford Counseling 430 Battleground Ave, Greensboro. Food Allergy Families of the Triad provides food allergy education and support for the Triad communities under Medical Advisor, Dr. Jason W. Caldwell, D.O., of Wake Forest Baptist Health. Ms. Cobb will discuss the emotional and social impact of
F
food allergies on children and families. According to a recent survey of more than 350 parents of food allergic children, pub- lished in the Annals of Allergy, Asthma & Immunology, found that 35% of children age 5 and older were bullied, teased or harassed because of their food allergy and 86% reported it hap- pened more than once. Most bullying occurred at school and nearly 80% was done by classmates, but more than 20% re- ported adults (teachers and school staff) were the perpetrators. Specifically, she will touch on how to balance independence without compromising safety, how to identify anxiety in your children and tools to empower them to overcome it, how to talk to your children about the life-threatening nature of their allergies and age appropriate expectations in the self management of al- lergies. As parents, it is not only important for us to educate ourselves on the proper management of our child's food allergies, but also we must have the tools to educate our children so that they may grow up feeling confident and secure about their al- lergies. Food Allergy Families of the Triad is dedicated to providing free educational seminars and support to the local food allergy community. The organization's founder, Angela Fuller, knows first hand the importance of food allergy awareness as the mother of a young child diagnosed at 4 months with severe multiple food allergies.
For more information, contact Angela Fuller at 650-759-5336 or
foodallergyfamilies@gmail.com
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