TRIO QR


TRIO®


Lebert Fitness Lebert Fitness is excited to announce the launch of the NEW LTS (Lebert Training Systems) Group X programs LeBARRE™, LeHIP™ and LeBOOT™. LeBARRE™ is a dance inspired workout designed by international fitness/dance presenter Jenn Hall using the Lebert EQUALIZER™, combining Balance, Agility, Resistance, Recovery and Eloquence for a challenging full-body workout.LeHIP™ (High Intensity Power), designed by internationally-renowned fitness expert and presenter Sharon Mann, is fun and fast, showcasing the versatility of the Lebert EQUALIZER™ and Lebert BUDDY SYSTEM™ for strength and cardio.LeBOOT™ is a real-world workout designed by internation- al presenter, Marc Lebert, using the Lebert EQUALIZER™ and Lebert BUDDY SYSTEM™ with old school strength moves for better conditioning. For more information, visit www.lebertfitness.com.


that the variety of equipment we offer keeps our classes fresh and new.”


Get what you pay for Manning is constantly researching


and shopping for new equipment op- tions for her program. Because it’s of- ten a large expense, she’s found it pays to buy top quality. “When you purchase superior qual-


ity, commercial-grade equipment, it re- ally lasts and becomes a good invest- ment,” she says. Several years ago, a member sug-


gested purchasing stability balls from a big box store to help stretch the bud- get. Instead, Manning opted for a pre- mium alternative. “The 28 stability balls we bought


are still in perfect condition, and we’ve only had to top them up with air once since we bought them!” she says.


Factor in storage As you’re researching and evaluat-


ing various equipment options, don’t overlook how and where you’ll store


it all, advises Manning. “You need to have enough square footage to store it, and you also need to figure in the cost of the storage system.”


One step at a time The majority of group classes these


days incorporate some type of equip- ment, says Judi Haig Tullio, a long-time Toronto group exercise instructor. “When it’s used properly, equipment can offer a fun class with greater com- plexity,” she says. According to Haig Tullio, who also


teaches courses on group exercise for the Humber College Fitness and Health Promotion program, new in- structors should first focus on devel- oping a strong foundation of basic skills. “They need to know how to educate,


motivate and cue, plus understand how to communicate using the music’s phrasing and tempo,” she says. “Once they have the basics mastered, then they can take on the challenge of add- ing in equipment.”


May/June 2013 Fitness Business Canada 43


Spinning® TRIO® and TRIO QR® Pedals The innovative Spinning TRIO and TRIO QR Pedals maxi- mize accessibility and flexibility for every user with their three-way connection for non-cycling shoes, as well as Look® Delta and SPD®-compatible cleats. The Spinning TRIO QR's quick release design delivers enhanced ease and functionality. With one touch of the lever, easily re- move the toe cage platform for access to Look Delta and SPD-compatible cleat connections. Both models are available in standard thread and threadless (Morse Taper), heavy-duty and over-sized spindle configurations. Plus, the TRIO and TRIO QR Pedals fit any indoor cycling bike. Set of two pedals includes assembled snap-in pedal plat- forms, toe clips and toe straps. For more information, call 800-847-7746 or visit www.spinning.com.


KettleWorX KettleWorX is a highly accessible pre-designed group training solution for fitness facilities. Kettlebells are a well-recognized and dynamic training tool, but many in- dividuals don't know how to use them. (Research spon- sored by the American Council on Exercise demonstrates that eight weeks of kettlebell training boosts aerobic capacity by 13% and improves core strength by 70%!) KettleWorX is the kettlebell training solution that uses three-dimensional training and specific, pre-designed programming. KettleWorX offers three 30-minute for- mats – Cardio, Core and Resistance. For more informa- tion, contact sales@KettleWorX.com.


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