contents 19
22
8 newsbriefs
18 healthbriefs 22 globalbriefs 25 ecotip
26 community spotlight
36
28 healingways 30 therapyspotlight 36 fitbody 38 healthykids 40 wisewords 44 greenliving 46 calendar 58 classifieds 60 resourceguide
advertising & submissions
HOW TO ADVERTISE To advertise with Natural Awakenings or request a media kit, please contact us at 239-272-8155 or email ChrisM@
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swfl.naturalawakeningsmag.com natural awakenings January 2013 7
Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.
28 BE SUPPLEMENT SAVVY How to Choose Wisely
for Optimal Health by James Occhiogrosso
32 HEALTHY LIFESTYLE TWEAKS
Surprisingly Simple Changes
for Feeling Good by Kathleen Barnes
36 STAND UP AND MOVE! How to Sizzle, not Fizzle by Debra Melani
38 ADDRESSING AUTISM Families Have Reasons for Hope by Brita Belli
40 GMO TRUTHS AND CONSEQUENCES Health and Safety are
Question Marks by Melinda Hemmelgarn
42 HYPNOTHERAPY ENHANCES PERSONAL TRANSFORMATION
What if You Couldn’t Fail? by Lee Walker
44 FRACKING WRECKS AMERICA’S BEDROCK
Clear and Present Dangers by Sandra Steingraber
40 42 38 32
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