6:30pm. With dharma teacher Fred Epsteiner. In the spirit of Thich Nhat Hanh. Bala Vinyasa Yoga, 6200 Trail Blvd, Naples.
FloridaMindfulness.org.
Food Addicts in Recovery Anonymous (FA) – 6:30pm. A 12-step program for food addiction. No dues, no fees, no weigh-ins. Cape Christian Fellow- ship, 2110 Chiquita Blvd, Cape Coral. 338-5948.
monday
Pilates –8am, 9am and 10am. Pilates, Gyrotonic, Yoga Studio of Naples. 290-7499.
Power Pilates – 9:30-10:30am. From traditional mat Pilates to Pilates with props, a full-body workout. Drop-in $18. Beyond Motion, 11985 Tamiami Trl N, Ste A, Naples. 254-9300.
Go2BeyondMotion.com.
Beachcombing and Shelling Lecture – 10am. Through April. Find out what wrack lines, jellies, blue buttons, beach hoppers, ghosts, sea pork and beans have in common. Free. Entrance fee without park permit. Barefoot Beach Preserve Learning Center, Barefoot Beach Blvd, Bonita.
fobbp.org.
Pet Grief and Loss Support Group – 3:30-4:30pm. 3rd Mon. Avow Hospice, 1095 Whippoorwill Ln, Naples. RSVP, Deb: 649-3689.
AvowHospice.org.
Emotions Anonymous (EA) – 5:30-6:30pm. A 12-step program. Recovery work from emotional difficulties. Crossroads Community Church, 1055 Pine Ridge Rd, Naples. Ron: 450-1662.
Beyond Movement – 6-7pm. Develop greater strength, speed, power, agility and flexibility. Drop- in $18. Beyond Motion, 11985 Tamiami Trl N, Ste A, Naples. 254-9300.
Go2BeyondMotion.com.
Adult Children of Alcoholics – 6:30pm. Lamb of God Church, 19691 Cypress View Dr, Ft Myers. Rob: 948-9162.
A Course in Miracles – 7pm. Love offering. Unity of Naples Church, 2000 Unity Way. 775-3009.
NaplesUnity.org.
Food Addicts in Recovery Anonymous (FA) – 7pm. A 12-step program for food addiction. No dues, no fees, no weigh-ins. Community Congregational Church, 15300 Tamiami Trl N, Naples. Nancy: 352-0527.
Reiki Healing – 7pm. 1st and 3rd Mon. Love of- fering. Unity of Naples Church, 2000 Unity Way. 775-3009.
NaplesUnity.org.
Tibetan Buddhist Meditation in the Nyinma Tradi- tion – 7pm. Heart sutra and meditation, under spiri- tual direction of the Venerable Khenpo Rinpoches. Padmasambhava Buddhist Center, Naples. Direc- tions: 821-1436.
Meditation and Discussion – 7-8pm. 2nd and 4th Mon. Manage stress, gain insight and clarity. BYO cushion or mat. $10/members; $15/nonmembers. Calusa Nature Center, 3450 Ortiz, Ft Myers. Reg- ister: 275-3435.
The 4th Way – 8-9pm. Discussion group to investi- gate the teachings of G I Gurdjieff. Unity of Bonita Church. 565-1410.
tuesday
Pilates – 7am and 9am. Pilates, Gyrotonic, Yoga Studio of Naples. 290-7499.
Gyrotonic – 8am. Pilates, Gyrotonic, Yoga Studio of Naples. 290-7499.
Fun-Ki 360 – 9am and 10am. Group personal train- ing featuring Kinesis One with agility work. Limited to four people. Core360 Wellness, 7700 Trail Blvd, Ste 107, Naples. Registration required: 325-9082.
Core360Wellness.com.
Barre Motion – 9:30-10:30am. This conditioning class fuses elements from ballet, Pilates, fitness and yoga. Drop-in $18. Beyond Motion, Naples. 254- 9300.
Go2BeyondMotion.com.
Yoga – 9:30-10:45am. Estero Recreation Center, 9200 Corkscrew Rd. Jennifer: 989-2630.
La Leche League – 10am. 2nd Tue. Mother- to-mother breastfeeding support group. Summit Church, 19601 Ben Hill Griffin Pkwy, Ft Myers. 489-3095.
lllflorida.com.
Yoga Flow – 10am. Breath-synchronized move- ment. Perfect for those who want to explore yoga. Beginners welcome. $10. Anahata, 945 Central Ave, Naples. 262-0811.
AnahataNaples.com.
Estuary Kayak Tour in Estero Bay – 10am-1pm. Birds, dolphins, manatees and more. $40. Includes equipment and FL master naturalist guide. GAEA Guides, Bonita Bch. 694-5513.
Hatha Yoga – 5:30pm. With Chris. Beginners- advanced. Body, mind, spirit rebalancing. Mats available for purchase. First class free, $15 after- ward. Eyes Wide Open Center, 9200 Bonita Bch Rd, Ste 204, Bonita. 948-9444.
EyesWideOpenC.com.
Qigong Training – 6:30-7:30pm. With Susan DeFlavis. A Chinese exercise therapy for peace, tranquility and balance. Unity of Bonita Springs. Bonita. 340-1036.
Panuswf@mail.com.
Men’s Co-Dependents Anonymous (CoDA) – 6:30-8pm. A 12-Step program. Common purpose is a desire for healthier relationships. 9470 Corkscrew
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natural awakenings January 2013 55
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