blanket. Love offering. Peaceful Escapes, 601 E Elkcam Circle, Marco. 398-3953.
WEDNESDAY, JANUARY 16
Flu Shot Alternative – 8am-4pm. Walk-in Wednes- day 20 percent off special. Trim Wellness Café, 9655 Tamiami Trail N, Ste 102, (1/4 mile N of Mercato), Naples. 594-8746.
Tip-to-Toe Health – 2-3pm. A series covering every area of the physical body: eyes, joints, heart, lungs, skin and more. Learn how each area works and how to improve them easily. Free. Sunshine Pharmacy, 6350 Davis Blvd, Naples. RSVP or info: 530-3784, option 8.
THURSDAY, JANUARY 17
Intro to Reflexology – 9am-3:30pm, with lunch break. Release stress from the whole body through the feet and hands. 6-Fl CEUs and NCBTMB. $100. Naples Academy of Beauty and Massage. Alvina: 732-266-5276.
HolisticHealingArts.info.
The Three Deadly Ssss’s – 10-11am. The real facts about sugar, soda and salt, and how they greatly affect the quality of everyday life. Learn simple tricks, tips and changes to be healthier in 2013. Free. Sunshine Pharmacy, 6350 Davis Blvd, Naples. RSVP or info: 530-3784, option 8.
Mindfulness-Based Stress Reduction (MBSR) Course – 6-8pm. Thursdays thru March 7. Eight-week stress reduction course in mindfulness meditation, gentle yoga and scientific research pioneered by Dr Jon Kabat-Zinn at U Mass Medical Center. Classes, day retreat, audio recordings. $480. 26721 Dublin Woods Circle, Ste 2, Bonita. Advance registration required: 590-9485.
IntegrativeMindfulness.net.
Meaningful Touch/Developing Conscious Touch – 6-9pm. Using principles from Zero Balancing, Soul Lightening Acupressure, The Art of Holistic Massage, we will learn good touch that is non- invasive, clear and conscious. Suggested for yoga teachers, couples, massage therapists or anyone that wants to learn the concept. $40. CEUs available. PB Light Center, Naples. Alvina: 732-266-5276.
HolisticHealingArts.info.
FRIDAY, JANUARY 18
Ninth Annual SW Florida Nature Festival – Jan 18-20. Explore the local environment through 40 guided field trips to 20 wildlife hot spots around SW Florida and lectures at Rookery Bay Environmental Learning Center. Naples.
RookeryBay.org/Nature- Fest-2013-Field-Trips. See news brief, page 8.
Mindfulness-Based Stress Reduction (MBSR) Course – 10am-12pm. Fridays thru March 8. Eight-week stress reduction course in mindfulness meditation, gentle yoga and scientific research pio- neered by Dr Jon Kabat-Zinn at U Mass Medical Center. Classes, day retreat, audio recordings. $480. 26721 Dublin Woods Circle, Ste 2, Bonita. Ad- vance registration required: 590-9485. Integrative
Mindfulness.net.
Talk on Mindfulness-Based Stress Reduction (MBSR) – 1pm. Introduction to internationally ac- claimed eight-week stress reduction course using mindfulness, gentle yoga and scientific research pioneered by Dr Jon Kabat-Zinn at U Mass Medical Center. Free. 26721 Dublin Woods Circle, Ste 2, Bo- nita. RSVP: 590-9485.
IntegrativeMindfulness.net.
Chakra Harmony – 6-7pm. Restorative yoga and crystal singing bowls. A meditative, clearing and healing evening for body, mind and spirit. $20.
Salt Cave, 4962 Tamiami Trl N, Naples. RSVP: 403-9170.
EATomology: Edible Education Session – 6-8pm. Topic: Anti-aging and longevity. Dine out with Tania Melkonian and Sayer Ji. Delicious, versatile, nutrient-dense ingredients featuring chocolate, lico- rice, walnuts, artichoke and cherries. $27 includes dinner, recipes, class. Eyes Wide Open Center, 9200 Bonita Bch Rd, Ste 202, Bonita. 948-9444. Preregister:
EyesWideOpenC.com.
Missy Balsam Kirtan – 7-8:30pm. Join with com- munity to listen to beautiful music, sing mantras and connect to love and joy. Raise your vibration. $15 love donation. 24821 S Tamiami Trl, Bonita. 986-0309.
MissyBalsamYoga.com.
SATURDAY, JANUARY 19
Mindfulness Transformation Saturday – 8:30am- 5pm. Integrating mind/body/spirit and right/ left hemispheres of the brain allow for release of emotional blockages, alleviation of stress and long- lasting comprehensive healing. Transformational breath, laughter yoga, quantum de-stress, Ocean of Sound Healing. $90. Monarch Therapy, Naples. RSVP: 325-9210.
MonarchTherapy.com.
Access Level 1 – Jan 19-20. 9am-5pm. Learn what it means to create life as desired. Receive greater awareness of infinite being and infinite choice. Dis- cover “what else” is possible. $600. I AM Institute, Inc, Pine Island Center, St James City. 282-4325.
InfinitelyAccessMiracles.com.
Yoga for Weight Loss 6-Week Series – 9am. Sat- urdays 1/19-2/23. Taught by Susanna Tocco, LMT, CYT. All sessions are 90 minutes and include dis- cussion and journaling, yoga, breath work, hypnosis session, mantra for the week. $200. Anahata, 945
natural awakenings
January 2013
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