Friday, December 14th
Ladies Night Out with Dori Sargent. 7:30pm, $16 prepay (class cards accepted), $20 at the door. A class for all levels. Relax and rejuvenate. We will move and breathe into bliss together with exercises to strengthen, support, and empower ourselves as feminine beings. Class requires 3 person minimum signed up to be held. Sacred Rivers Yoga 2934 Main Street, Glastonbury CT 860-657-9545
www.sacre-
driversyoga.com.
Meet your Angels and Guides. 6:30 – 9p.m. $50.00. Receiving spiritual guidance is easier when you un- derstand who you are connecting with. During this workshop you will learn about your primary spiri- tual guides and guardian angels. Through medita- tion, you will meet them and receive information on how they would like to work with you. Held at The Healing in Harmony Center, 99 Citizens Drive, Glastonbury. To register, please call 860.301.1468 or visit
www.healinginharmonycenter.com.
Saturday, December 15th
Let Your Yoga Dance with Jean Skeels. 4pm. $15 prepay, $25 at the door. Come get your groove on! Let Your Yoga Dance, the most fun you will ever have doing yoga. A liberating and joy filled prac- tice combining the energy of yoga with the freeing experience of dance. No dance knowledge or ex- perience necessary. This is a practice for anybody and all ages. Sacred Rivers Yoga 2934 Main Street, Glastonbury CT. 860-657-9545.
www.sacredriver-
syoga.com.
Messages in Song. 10a.m. – 12p.m. $45.00. Gifted singer and channel, Salome Raheim will sing mes- sages from your angels, guides, teachers and loved ones and share techniques for receiving your own musical messages. Come share in the high vibra- tion of this unique concert-style gallery reading and skill building workshop. Held at The Healing in Harmony Center, 99 Citizens Drive, Glastonbury. To register, please call 860.301.1468 or visit www.
healinginharmonycenter.com.
Sunday, December 16th
Women’s Empowerment Meditation. 10a.m. – 12noon. $25.00. We invite in our angels and guides to help us release those things that keep us stuck. The energy of the group helps us to release those things that no longer serve our highest good and al- low us to live an empowered life. Held at The Heal- ing in Harmony Center, 99 Citizens Drive, Glaston- bury. To register, please call 860.301.1468 or visit
www.healinginharmonycenter.com.
Full Moon Yoga. 5-7pm. $20.00 Students of all lev- els are empowered to experience prana as the navi- gating source of yoga and vital living. You will learn Ayurvedic considerations while enjoying a candlelit rejuvenating practice that includes back bends and hip opening, forward bends and twists, inversions and a special full moon meditation. This workshop offers pranayama and optional journaling to fully integrate the practice. CT Yoga Center, 91 Beverly Heights, Middletown, CT. Register at www.ctyoga-
center.com or call 860.986.2017.
Family Yoga with Beth Agdish. 9:00am. $10 for adults, $5 for kids. Explore the benefits of family yoga as we have fun with downward dog, tree, co- bra and more. In a safe environment to move and breathe. Yoga calms and centers the growing body and mind. December class theme: Holidays and Winter. Please bring in a new unwrapped toy for donation to ‘Toys for Tots’. Sacred Rivers Yoga 2934 Main Street, Glastonbury CT 860-657-9545 www.
sacredriversyoga.com.
Tuesday, December 18th
Reiki share and healing circle. $10.00 Donation open to public 6:30pm - 8:30pm. Every third tues- day of the month. 1 Grist Mill Rd., Simsbury, CT 06070. Reiki master carol hipkins, www.Onthe-
pathofhealing.Com, 860-413-3592.
Wednesday, December 19th
Healthy Eating Series – Divine Desserts. 6:30 p.m. – 8pm. $25.00. Join us for our monthly healthy eating workshop that introduces you to new food options that are healthy, taste good and simple to make. You will be sampling food items, learning how to pre- pare the food and taking home the recipe. Held at The Healing in Harmony Center, 99 Citizens Drive, Glastonbury. To register, please call 860.301.1468 or visit
www.healinginharmonycenter.com.
Friday, December 21st
Gallery Night. 6:30p.m. – 8:30p.m. $45.00. Enjoy an intimate evening of learning about angels and guides and experiencing intuitive readings with medium and certified Angel Therapy Practitioner®, Priscilla Bengtson. Everyone in attendance will re- ceive a message. Seating is limited and pre-regis- tration is required. Held at The Healing in Harmony Center, 99 Citizens Drive, Glastonbury. To register, please call 860.301.1468 or visit www.healingin-
harmonycenter.com.
12:21:12 Meditation. 6:30pm-8:30pm. $20. Join us for this powerful meditation into the sacred Galactic Center--This is a time of transition from one World Age into another the start of a new age of spiritual enlightenment. The veils to be lifted at this time truly align themselves with the cosmic plan. The Mayan 2012 prophecies foretold of this shift of planetary stewardship into the hands of the Feminine. Call Gayle @ 203.265.2927 or sunnispirit@sbcglobal. net. 36 Cheshire Road, Wallingford, CT 06492.
www.return2love.net.
Sunday, January 6th
Crystal Bowl Sound Healing. 5:30–6:30pm $20.00 Each specific musical tone and vibration of the bowls awakens the chakras, organs, tissues, bones and cells of the body to remember patterning for perfect health, thus allowing the body to come into full alignment in order to promote healing on all levels. You will be put into the most comfortable resting position for your body and simply receive healing. CT Yoga Center, 91 Beverly Heights, Mid- dletown CT. register at
www.ctyogacenter.com or call 860.986.2017.
Ongoing events Monday
Athlete Yoga. 7:30 pm. This one hour class is de- signed to help any level of athlete open up tight areas while also enhancing recovery from strenu- ous activity. It will focus on breathing techniques, stretches to release tight areas, and poses targeted to help with balance and stability. Sacred rivers Yoga, 2934 Main ST, Glastonbury, CT. 860-657-9545
www.Sacredriversyoga.com.
Tuesday
Yoga for Back Care with Kathy Conyers. Series of (5) pre-registered $75.00 can take single class $15.00 pre-registered or $20.00 drop in. This Yoga class in- cludes practices to help mobilize the spine, improve function and increase range of motion. Simple yoga postures will be practiced repetitively to strengthen weak muscles and release contracted muscles that support the back. Center for Holistic Practices 963 Queen Street, Suite C, Southington, CT. www.cen-
terforholisticpractices.com, or call 860-276-5843.
QiGong/Tai Chi Classes. 7:30pm. $60. Learn how to gain more energy, balance your energy, emotionally & physically, free yourself from pain and stiffness, strengthen your immune system, relax, rejuvenate and get a great night’s sleep. Feel Great! Marcey Hickey Certified Instructor. Suffield By The River, 7 Canal Road, Suffield, CT. Call 860-844-8535 to register.
Wednesday
“Walk-In Wednesdays.” 9am-11am. $10 Sample integrative health coaching session; free to first four who walk-in each wednesday. Experience a 15-min- ute sample health exploration with nina, integrative health coach and registered nurse. Appointments recommended. New england integrative health as- sociates [neiha] 345 North Main St, West Hartford.
www.Neihact.com. Contact nina arnold at 860- 869-7137 or via email at
narnold@neihact.com.
Life Force Yoga With Daune Kemp. August 1, 8 and 15, 5:30 – 6:30. Paid in advance $65.00 For series or $15.00 Drop in rate. Located at the center for ho- listic practices and psychotherapy 963 queen street southington, CT 06489. (8600 276-5843 or contact Audrey at (860) 819-8570. Http://www.Centerfor-
holisticpractices.Com.
Thursday
Qi Gong With Dr. Anne Mitchell. Qigong is a heal- ing practice similar to tai chi. Qi gong qualifies as weight bearing exercise and will help osteopenia and osteoporosis. It will strengthen your core mus- cles and stabilize your spine. 5:30pm, 2 Broadway, North Haven. Call to sign up and reserve a spot. 203-239-3400. $10 Cash per person, bring a friend and you each get 1/2 your first visit.
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