Health & Wellbeing by Marwan Fateen


We are spiritual beings, abstract entities, and our bodies are our greatest gift and possession. It should be in everyones’ best interest to make sure their bodies are healthy enough to live a long and happy life. There are many external and internal factors that can hinder a person’s health, causing their bodies to deteriorate. There are three types of health issues: mental, physical and spiritual. They’re all intertwined and have an impact on each other. A person can have perfect physical health until they lose a loved one or break up with a spouse. This could cause psychological trauma and stress, which can manifest itself as a physical illness. The anguish, the pain, the agony is too much to bare. Although you may take medicine or other forms of physical therapy to relieve the pain, you still haven’t gotten to the root cause of the problem. People may seek laughter, pleasure, thrills,


entertainment, food, to take their minds off the problem, but that’s only a temporary fix, a drug. You seek dope because you cannot cope with the true problem which is causing your pain, your dilemma. Sometimes a spiritual solution can solve a mental problem and a mental solution can solve a physical problem. Its a hierarchy and the physical is at the bottom of the spectrum and is the last place


20 ignigma Magazine


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