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Featured Content Men’s Health:


Reversing Testosterone Loss Paul D. Tortland, DO 12


Are You Anxious or Depressed? It Could be Genetic Jared M. Skowron, ND


Michelle Hessberger, ND, MS, LAc 18


Are You Unhappy and


Don’t Know What to Do? Jeff Forte, CSIC, CME 24


What Kind of Healthcare Do You Buy?


Ann Aresco, ND 31


Departments


News&Notes 6


Prescription for Living Bernie Siegel, MD 11


Healthy Self 21


Know Your Herbs 36


Supplements 101 37


Doctor’s Notes 40


Calendar 44


Resources 47


4 Natural Nutmeg June 2012 31 24 18 12 O


ur mission is to provide valu- able insight, information and resources that will allow our


readers to maintain a healthy, ac- tive, sustainable lifestyle. Natural Nutmeg contains timely information on natural health, complementary and alternative medicine, nutrition, fitness, personal growth, green living, and the products and ser- vices that support good health.


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