This page contains a Flash digital edition of a book.
Food


Jo Pearson, 31, from Longton says:


“It sounds like a lot of hassle, I would not do it.”


How healthy Join the conversation on


Angela Hughes, 45, from Wakefield says: “Yes I would try a vegan diet. I’ve tried some meals before and they were tasty.”


The Exper We asked nutrional therapist, Laura M R


Laura Mussell, nutritional therapist


22 Organic Life May 2012


ather than focussi on sustainable die suggests that eatin is better than erad


Laura explained that if a c diet, she would support th the process in a safe way. A lifestyle. She said: “I believe for one may not suit anoth geographical history, blood feel fantastic and bring hug would recommend vegan o would positively impact the


She also said: “A vegan diet and lifestyle ha


to other diets. A vegan diet is however diffi nutrients [a person would] need for good hea doing and be organised in order not to becom


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36  |  Page 37  |  Page 38  |  Page 39  |  Page 40  |  Page 41  |  Page 42