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contents 8


5 newsbriefs 8 globalbriefs


10 12


10 healthbriefs 12 inspiration 13 fitbody 14 healingways 19 healthykids 22 consciouseating 24 wisewords 25 calendar 30 resourceguide


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HOW TO ADVERTISE To advertise with Natural Awakenings or request a media kit, please contact us in Santa Fe at 505-424-1515 or email AdvertisingNNM@NaturalAwakeningsMag.com. Deadline for ads: the 12th of the month.


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Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.


12 WABI SABI LOVE Embracing Imperfections in Relationships by Arielle Ford


13


13 FUNCTIONAL TRAINING Training Total Body Movements by Lindsey Schweiger-Whalen


14 HOW CAN WE ALL GET ALONG? Resolving Conflict


Benefits Mind and Body by Lisa Shumate


16 A BRAIN-BUILDING BLUEPRINT How to Keep the Mind


Young and Memory Sharp by Lisa Marshall


19 CREATING CONSCIOUS CHILDREN


through Brain Body Connection by Amanda Hessel


20 MEDICINE FOR A MODERN MIND


Chinese Medicine Today by David Salgado


20


22 IMPROVE YOUR SNOOZE Sleep Aids versus Sleep Sappers by Judith Fertig


24 THE BENEFITS OF BURNOUT An Oxymoron? Not According


to Psychologist Joan Borysenko by Linda Sechrist


24 February 2012 3 16


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