contents 8
5 newsbriefs 8 globalbriefs
10 12
10 healthbriefs 12 inspiration 13 fitbody 14 healingways 19 healthykids 22 consciouseating 24 wisewords 25 calendar 30 resourceguide
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Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.
12 WABI SABI LOVE Embracing Imperfections in Relationships by Arielle Ford
13
13 FUNCTIONAL TRAINING Training Total Body Movements by Lindsey Schweiger-Whalen
14 HOW CAN WE ALL GET ALONG? Resolving Conflict
Benefits Mind and Body by Lisa Shumate
16 A BRAIN-BUILDING BLUEPRINT How to Keep the Mind
Young and Memory Sharp by Lisa Marshall
19 CREATING CONSCIOUS CHILDREN
through Brain Body Connection by Amanda Hessel
20 MEDICINE FOR A MODERN MIND
Chinese Medicine Today by David Salgado
20
22 IMPROVE YOUR SNOOZE Sleep Aids versus Sleep Sappers by Judith Fertig
24 THE BENEFITS OF BURNOUT An Oxymoron? Not According
to Psychologist Joan Borysenko by Linda Sechrist
24 February 2012 3 16
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