publisher’sletter W


elcome to our third annual Healthy Living, Healthy Planet Direc-


tory—our largest ever, with a new layout and listings for practitio- ners and resources in even more modalities. So that our many loyal readers don’t miss any critical info,


we’ve added an expanded front section with health and global news briefs as well as several local and national articles. The directory starts on page 29 (look for the green borders) and features user-friendly category markers. For quick reference, the directory corresponds with our comprehensive modality index on page 8 and our advertiser index on page 46. Given the success of our annual directory and Natural Awakenings in gen-


eral, it makes perfect sense that this month’s feature article, “Alternative Goes Mainstream” (page 17) highlights the burgeoning popularity of complementary health techniques and therapies; in fact, the article examines some of the modali- ties represented in this directory. When you read this article, you will learn that the American Medical Association now recommends multivitamin supplements for virtually everyone; that yoga and Pilates classes are popping up everywhere; that traditional medical schools are launching departments of complementary and alternative medicine; and that more hospitals and large corporations now encour- age their staff to become proficient in energy medicine and healing techniques. With a nod to the New Year and everyone’s favorite resolution, we’ve included


a terrific article (page 24) explaining how Pilates works as a powerful tool to fa- cilitate weight loss. Anyone with a passing knowledge of this century-old exercise method knows that it improves strength and posture. But it also burns calories, builds discipline, and helps you develop better eating habits. It’s no wonder there are more than 10 million Pilates followers in the United States. If you’ve never tried Pilates and want to see what you’ve been missing, visit one of the many local Pilates studios listed in this article. We also encourage you to take a few minutes to read our article about radon


(page 20), a silent health threat that is particularly prevalent in Tennessee. On aver- age, 16 percent of Tennessee’s single-family homes are thought to have unsafe ra- don levels; in some pockets of the state, that number is as high as 30 to 50 percent. Fortunately, radon exposure is preventable, and radon in the home can be detected with simple and reliable testing. We hope this directory is a valuable tool for you. Make sure to hold onto it


throughout the year for quick access to practitioners and professionals who can help you enjoy a better, healthier life. Meanwhile, please let us know if there is a particular business where you would like to see Natural Awakenings, and we will contact the owner regarding distribution.


Happy 2012, Melinda & Bob


Natural Awakenings is printed on recycled newsprint with soy- based ink.


natural awakenings January 2012 9


contact us Publishers


Bob & Melinda Varboncoeur Copy Editor


Allison Gorman


Design & Production Steffi Karwoth


Advertising Sales Bob Varboncoeur


To contact Natural Awakenings Chattanooga: PO Box 154


Signal Mountain, TN 37377 Phone: 423-517-0128 Fax: 423-886-1153


chattanoogana@epbfi.com TNNaturalAwakenings.com


For National Advertising: 239-449-8309


© 2012 by Natural Awakenings. All rights reserved. Although some parts of this publication may be reproduced and reprinted, we require that prior permission be obtained in writing.


Natural Awakenings is a free publication distributed locally and is supported by our advertisers. It is available in selected stores, health and education centers, healing centers, public libraries and wher- ever free publications are generally seen. Please call to find a location near you or if you would like copies placed at your business.


We do not necessarily endorse the views expressed in the articles and advertisements, nor are we re- sponsible for the products and services advertised. We welcome your ideas, articles and feedback.


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36  |  Page 37  |  Page 38  |  Page 39  |  Page 40  |  Page 41  |  Page 42  |  Page 43  |  Page 44  |  Page 45  |  Page 46  |  Page 47  |  Page 48